Rappahannock-Rapidan Health District

01/30/2026

VDH is investigating a confirmed measles case in the Northern Region of Virginia.

The patient is a resident of another state who traveled through Washington Dulles International Airport Saturday, January 24. Health officials are coordinating an effort to identify people who might have been exposed.

Most people in Virginia have immunity to measles through vaccination, so the risk to the general public is low.

Read more at https://ow.ly/rnRU50Y6BoX

01/30/2026

❄️ Winter Preparedness Tips for Older Adults ❄️

Cold weather and icy conditions can increase the risk of falls and injuries. A few simple steps can help older adults stay safe this winter:
• Ask friends or family to help clear snow and ice from walkways
• Ensure outdoor lighting is bright near steps and paths
• Stay connected with family and support networks
• Keep emergency contact numbers near the phone
• Dry canes, walkers, or wheelchair wheels before entering the home

🔗 Learn more: https://www.ready.gov/winter-ready

01/30/2026

📣 Now Hiring: Environmental Health Trainee – Culpeper

Are you passionate about public health and making a difference in your community? The Rappahannock-Rapidan Health District (RRHD) Environmental Health team is seeking a dedicated and innovative professional—especially someone with an interest or background in food safety—to help support the Virginia Department of Health’s mission to protect and promote the well-being of all Virginians.

Position Overview:
This is an entry-level trainee role designed for individuals beginning their environmental health careers. Employees receive both formal and on-the-job training in areas such as:
• Food sanitation
• Rabies abatement
• Communicable disease investigation
• Migrant labor camp inspections
• Investigation of general environmental complaints

Work is performed under close supervision with continuous guidance and mentorship.

🗓 Application Deadline: February 19
🔗 Apply here: https://bit.ly/3NLRsOR

01/30/2026

💙 Staying Connected with WIC 💙

The Rappahannock–Rapidan WIC team is honored to support nearly 2,200 families across our region. We’re committed to helping families get the nutrition support they need—every step of the way.

Because WIC clinics take place in different offices each day, staff may be assisting families in person and unable to answer the phone immediately.

The best way to reach us is to:
📞 Leave one voicemail on your local WIC line
📧 Or email RRHDWIC@vdh.virginia.gov
Please include your name and contact details.

📆 A team member will follow up by the end of the next business day.
Thank you for your patience as we continue serving our community with care. 💙

01/30/2026

❄️ When the Snow Falls… Stay Safe

Snowy days bring beauty — and real risks. A few smart steps can protect your health and help your community.

🧤 Winter Safety Tips:
• Wear loose-fitting, lightweight, warm layers
• Take breaks while shoveling — overexertion can trigger a heart attack
• Help firefighters by keeping fire hydrants clear of snow

01/29/2026

📢 Attention Parents & Caregivers:

🚨 Ge**er is voluntarily recalling limited batches of Arrowroot Biscuits. If you’ve purchased these recently, please check the details and batch info to make sure your products aren’t affected. Safety first!

👉 More info & recall details here:
🔗 https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/gerber-products-company-announces-voluntary-recall-limited-batches-arrowroot-biscuits-out-abundance

01/29/2026

🌬️❄️ Wind Chill Awareness This Weekend ❄️🌬️

Strong winds are expected this weekend, and they can make cold temperatures feel much colder than the thermometer shows. Moving air pulls heat away from your body quickly, increasing the risk of hypothermia and frostbite.

🧥 Dress in warm layers
🧣 Cover exposed skin (hats, gloves, scarves)
🐾 Bring pets indoors or limit their time outside
🤝 Check on elderly neighbors and those without reliable heat
⏱️ Limit time outdoors if wind chills drop too low

Graphic credit: National Oceanic and Atmospheric Administration (NOAA)

01/29/2026

Resharing this important information- have you signed up for emergency alerts in your county?

01/29/2026

Fauquier FISH remains closed and our food pantry will NOT be open Thursday, January 28th Stay tuned for a post on Friday regarding whether we are able to safely open on Saturday.

Families in need of immediate food support can locate non-perishable meals in the 'little free pantry' (fridge) outside our font door. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐡𝐢𝐬 𝐟𝐨𝐨𝐝 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐫𝐢𝐬𝐤. Our sidewalks are in great shape, but our parking lot is still very icy.

01/29/2026

01/29/2026

☀️🥗 Boost Your Vitamin D Intake 🥗☀️

Vitamin D supports bone health, immune function, and overall wellness—especially during the winter months when sunlight is limited.

Foods rich in vitamin D include:
🐟 Fatty fish
🍄 Mushrooms
🥛 Milk
🐟 Sardines
🍳 Egg yolks
🥩 Beef liver
🐟 Tuna

Small changes to your plate can help support healthy vitamin D levels.

📌 Credit: U.S. Department of Health & Human Services (HHS)

01/29/2026

🐾❄️ Don’t Forget Your Dog’s Paws!

Ice-melting chemicals and road salt can irritate your pet’s skin — and can make them sick if licked off their paws.

🐶 Protect Your Pets This Winter:
• Wipe paws after every walk
• Check for cracks, redness, or irritation
• Use pet-safe ice melt when possible
• Keep fresh water available to discourage licking

Get more winter safety tips: https://www.ready.gov/winter-ready