Resolution Health 360

10/22/2025

Tap this link to get the rest of the details and a peek at my medicene cabinet: https://tinyurl.com/2amby5m6

10/20/2025

10/16/2025

This treatment plan focuses on cellular healing and is one of the approaches that I discuss in my Thyroid Treatment Guide. Is it the right treatment for you? Download my guide to find out! https://resolution-health-360.kit.com/fb40b2ddba

Join Dr. Josh Axe, a renowned CELLULAR AND ORGAN REGENERATION EXPERT, for a transformative free class on groundbreaking thyroid health breakthroughs. Discover how cutting-edge research offers new hope in treating thyroid conditions and eradicating symptoms that hinder your vitality. Don't miss the c...

10/15/2025

If you’re ready to feel like you again, this guide is where hope meets science.

10/14/2025

Hashimoto’s? Hair loss? Let’s fix the real problem.

10/13/2025

Setting Goals by your biology makes you more successful!

10/10/2025

Let's Celebrate World Mental Health Day!

10/10/2025

Let's All Celebrate World Mental Health Day!

08/16/2025

Two years cancer-free — proof that Scottish Fiestiness can be a survival skill.

My 2-year breast cancer check-up was a few days ago… and it all went well. Whew!

I feel so blessed to have this in my rear-view mirror. But I’ll be honest — every time I drive up to the Cancer Care Center, it feels like a slow ooze of concrete filling my stomach, and that little “what if” voice pops up.

📣Cheers to everyone who is in the fight. Hang in there — Be strong! You can do this! Lean on us when you need a boost. We are here to support you…always.

One piece of unsolicited advice (and you know the teacher in me can’t help it): find a good health coach. PH360 made a huge difference in my recovery and my odds of staying healthy.

❤️My blood pressure is lower
❤️My weight is lower
❤️My A1C is lower(diabetes marker)
❤️My fasting glucose levels are lower

My doctor confirmed that all of these lower my risk of recurrence. Plus, I feel better every single day.

If you’re ready to take your health into your own hands, I’d love to be in your corner. Message me and let’s talk about how we can build your own blueprint for health.

08/14/2025

Creamy Basil Zucchini Soup
Are you drowning in zucchini? 🌊 My husband swore he couldn’t eat one more zucchini dish… so I had to get creative. Enter: Creamy Basil Zucchini Soup made with fresh finds from Warrenton Farmer’s Market (WFM). 🥒 If you don’t live near Warrenton, check out your local market! P.S. He went back for seconds!

2 T olive oil
2.5-3lbs zucchini (leave skins on), cut in half and sliced into half rounds(my garden)
1 onion, finely chopped (WFM:Seventh Heaven Farms)
2 cloves garlic, minced (WFM:Seventh Heaven Farms)
1 cup cashews, soaked in 1 cup water for at least 1 hour
1 t salt
½ t pepper
4 C Chicken bone broth
2 T lemon juice
3 T chopped fresh basil, shopped (WFM:Sharkawi Farms)
Fresh Soft Cheese, (WFM:Hidden Creek Farm) or ricotta cheese
Sauté the Aromatics: In a large pot, heat olive oil over medium-high heat. Add the chopped onion and sauté for 4–5 minutes, until softened and translucent. Stir in the minced garlic and cook for another 2 minutes, until fragrant.
Cook the Zucchini: Add the sliced zucchini to the pot and sauté for 2 minutes. Pour in the chicken bone broth, then season with salt and pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 15–20 minutes, or until the zucchini is very tender.
Prepare the Cashew Cream while soup is cooking: Add cashews and soaking water to a high-speed blender. Blend until completely smooth and creamy. Set aside.
Blend the Soup: Turn off the heat. Add the lemon juice, cashew cream, and chopped basil to the pot. Stir. Use an immersion blender to blend the soup until smooth and creamy. (Alternatively, carefully transfer the soup to a blender and blend in batches.)
Serve: Ladle the soup into bowls. Top each serving with a generous dollop of ricotta cheese (or your favorite farmer’s market soft cheese) and a sprinkle of fresh basil.