Anxiety and Panic Attacks

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You can get the anxiety and panic sensations and feelings under control and get back to your life.

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Get your anxiety and panic sensations and feelings under control and get back your life today. And the best
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http://youtu.be/XO-abUhL_WsWhat An amazing voice...she has been through so much, I hope she goes far from now on....Watc...
06/12/2014

http://youtu.be/XO-abUhL_Ws

What An amazing voice...she has been through so much, I hope she goes far from now on....
Watch Anna Clendening overcome her anxiety disorder and blow the judges and audience away in her moving performance of Leonard Cohen's "Hallelujah". Help her now by Sharing her story with every one you know. Also please like also.

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A 20-year-old singer overcomes her anxiety disorder to connect with the judges and audience in a moving performance. See Anna Clendening's stunning cover of ...

Features: Place this portable self help tool on your Android phone,Learn skills to reduce your anxiety,Participate in ca...
06/11/2014

Features: Place this portable self help tool on your Android phone,Learn skills to reduce your anxiety,Participate in calming activities,. Description:

Anxiety

06/11/2014

Children with Anxiety Disorders
Anxiety is when a person is experiencing unusual emotions of restlessness, fears and irritability. This can resulted from many factors related to social and life events that affects the humans mind and body. Anxiety can also be inherited through genetic factors if the nearest family has a history of anxiety disorders. It can happen to anyone of us especially with the children. The attacks can happen less we expect it without any warning.This is so hard on the part of the children because if anxieties become uncontrollable and/or difficult to manage, it will lead to anxiety disorders. The following information are the different types of anxiety disorders. With these information, you will be able to find the right anxiety treatment for children.

Generalized anxiety disorder. Children with generalized anxiety disorder, consistently experience irrational and unrelenting fears about everything especially with situations that are never likely to happen. Most of these children are perfectionists and often worry about school works, family matters, friends, sports competitions and health issues. When children are suffering from such excessive fears, they have the difficulty to control themselves. Their daily life activities are altered as they spend more time of thinking too much about things they are worried for. Children may become irritable, restless, insomniac and unable to concentrate on school.
Obsessive-compulsive disorder. Children with obsessive compulsive- compulsive behavior are mostly associated with obsession - disturbing and uncontrollable thoughts and impulses that are consistently occurring in mind even if they don’t have any importance- and compulsion - behaviors ritually done in order to relieve the anxiety. Example, a child with OCD has an obsessive of thought of fears of unorganized things. She may repeatedly put the things in order according to its color and size.
Post-traumatic stress disorder. This is anxiety disorder is developed when children experience a traumatic life events such as harassment, accident and physical abuse. Children with PTSD is far more different from children experiencing a normal fear and sad feelings after witnessing scaring situations because the latter may recover in a short period of time compared to the former. PTSD among children can be very debilitating in their lives if there are not supporting system available to manage them because they may suffer from nightmares and flashbacks from past life events. Their thoughts are constantly preoccupied with exposure and sometime misconceptions of harmful situations that are not actually life-threatening.


Phobias. Children with a phobia have an morbid, irrational and persistent fear of certain things, animals and situations. This type of anxiety disorder, which, if not treated, will continue to interferes ones day-to-day life. If you suspect that your child may have an anxiety disorder, talk to your pediatrician and child mental health experts. Early diagnosis and treatment are important for effective treatment of anxiety disorders in children. Untreated anxiety disorders in children can have a negative effect on developing friendships and may lead to problems at school and low self-esteem.

Separation anxiety disorder. This is an emotional problem experienced on most of the toddlers who are frequently experiencing anxiety when a parent or primary caregiver is away. If children are in their school years, they are most likely experience school anxiety because they hate the idea of going to school since they are afraid of their new environment. Parents are having the hard time to send their children is school because their children don’t want to leave them behind even if the parents will reassure them to come back before the school hours end. Children may also experience reluctance to sleep because they don’t want to sleep alone in the dark room without their parents. The most common fear displayed among children with anxiety disorders is the fear that their loved one in harm. They constantly worrying about their parent or caregiver that something bad might happened to them when they separated.

A lot of parents have neglected these symptoms. To know these information is knowing childhood anxiety treatment.


Michael Workinstiney is a professional father who likes to write a lot about fatherhood and parental coaching. He likes meeting parents old and new and train them proven and effective ways of raising their children. You can find out more about him on his child anxiety treatment blog.

Echoes of the Optimism BiasImage by jurvetson“Our brains aren’t just shaped by the past. They are constantly being shape...
06/11/2014

Echoes of the Optimism Bias

Image by jurvetson
“Our brains aren’t just shaped by the past. They are constantly being shaped by our future.”

80% of people describe themselves as optimists. Our brains are wired to see the bright side. Tali Sharot’s TED talk on our collective bias toward optimism went online.

“We are more optimistic than realistic, but we are oblivious to the fact. Take marriage for example. In the Western world, divorce rates are about 40%. But when you ask newlyweds about their own likelihood of divorce, they estimate it at zero percent. Even divorce lawyers. Optimists are not less likely to divorce, but they are more likely to remarry. In the words of Samuel Johnson, “Remarriage is the triumph of hope over experience.”

Some say ‘Happiness correlates with low expectations.’
It’s a good theory, but it turns out to be wrong for three reasons:

1) Whatever happens, whether you succeed or you fail, people with high expectations always feel better, because how we feel — when we get dumped or we win employee of the month — depends on how we interpret that event.

2) Regardless of outcome, anticipation makes us happy.

3) Optimism changes subjective and objective reality. Optimism leads to success. If we expect the future to be bright, stress and anxiety are reduced.”

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06/11/2014


Warning

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Release Date: 2013-02-26T08:00:00Z
Track Price: USD 1.29
Collection Price : USD 9.99

Preview and download Anxiety on iTunes. See ratings and read customer reviews.

Social Anxiety Symptoms, Causes, & Effects: Symptoms, Causes, & Effects of SAD I've been shy since I can remember. Socia...
06/11/2014

Social Anxiety Symptoms, Causes, & Effects: Symptoms, Causes, & Effects of SAD I've been shy since I can remember. Social phobia is not a joke! It SUCKS :(

Symptoms, Causes, & Effects of SAD I've been shy since I can remember. Social phobia is not a joke! It SUCKS :(

06/11/2014

Question by Megs: could i have anxiety disorder?
I thought i might have panic disorder but now i think i have anxiety disorder. I worry about lots of stuff. Mostly worrying about something happening to me or my family. I'm starting to get insomnia too because my worries distrupt me trying to go to sleep. I try listining to music and that helps get my mind off of things but when i shut off my mp3 player and when i'm laying in the quiet my mind starts wandering again. Once i start worrying about something then it won't get out of my mind no matter how hard i try to forget it. I'm afraid that if i stop thinking about it then it will happen. Can someone help me by telling me how i can relax?

Best answer:
Answer by Matt sMeghan,

I am not a Psychologist. But, I have an anxiety disorder and it sounds to me like you might. I have some of the same symptoms. I think you may have Obsessive Compulsive Disorder, (OCD). Go to a Psychologist and have a talk with them. It took one session for them to diagnose me. It's worth it.

Add your own answer in the comments!

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05/29/2014

Features: . Description:A comprehensive, compassionate look at domestic violence--including historical, psychological, social, familial, and legal issues--this well-organized, accessible book offers the most current information available on prevention and recovery, along with practical steps for escaping a violent domestic situation.

A comprehensive, compassionate look at domestic violence--including historical, psychological, social, familial, and legal issues--this well-organized, accessible book offers the most current information available on prevention and recovery, along with practical steps for escaping a violent domes...

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05/28/2014

Anxiety and Adjustment Disorders
Anxiety is the automatic body’s response to alleged risk. While anxiety disorders emanates from overwhelming perceived threats. We often worry and get tensed when responding to or anticipating a stressful situation. The optimistic side of anxiety is that it aid us to stay focused, motivated and spur us to conquer challenging jargons. However, when nervousness graduates to be constant and irresistible and becomes a setback in your daily performance it is referred as an anxiety disorder. The apparent symptoms of generalized anxiety disorders (GAD) are fatigue, nausea, muscle weakness and heart palpitations. This topic will carefully examine similarities and differences of anxiety disorders and adjustment disorders in references to a case study of an edgy electrician. The paper will be of great significance to learners who will be armed in dealing with anxiety disorders.
Adjustment disorder is caused by poignant and behavioral changes that alter sound functioning of a person due to stressful changes experienced in a paradigm shift of his/her life. The most common similarity between anxiety disorders and adjustment disorders are both victims encounter stress, worry, significant anxiety and loss of attentiveness. More so, both disorders can develop as a result of genetic influence commonly known as family history and both escalate due to stressful life and changes in occurrences (Casey, 2001). Although these disorders relates with some shared causes and symptoms they are essentially relatively different. Their largest variation exists in their symptoms, where adjustment disorder victims’ symptoms are portrayed in times of change or stress. While patients suffering from generalized anxiety disorders experience extreme worries and anxiety in an array of stuffs. In some instances a patient can have both disorders making generalized anxiety disorder severe due to adjustment and alteration of things. For example in this case study the electrician seems to be worrying much about his parent health and how his wife extrapolates him in regard to family affairs. This worries have be made worse by a feeling of disconnection from co-workers on his job and nervousness associated with it. His signs are a clear indication of presence of general anxiety and adjustment disorders. But further diagnosis need to be carried to determine if he suffers from adjustment disorder. We shall apply five-axis diagnostic system to effectively eradicate through classification of all disorders and illness he is experiencing (Casey, 2001).
Axis I- 293.84 Anxiety Disorder due to heart palpitations, dizziness and sweating palms

308.3 Acute Stress Disorder

Axis II - deferred
Axis III - No signs requiring this diagnosis.
Axis IV - 309.24 Adjustment Disorder with Anxiety

V71.01 Adult Antisocial Behavior

Axis V - 30: Behavior is considerably influenced by delusions or hallucinations
The first one will be Axis I diagnosis that includes diagnosing clinical disorders, learning and developmental disorders. In our case we are going to diagnose generalized anxiety disorder while relying on clinical judgment. We shall assess longevity of excessiveness of anxiety and worry for a particular situation, inability to control the worries and if the symptoms are not part of another mental disorder. Since our patients experience irritability, concentration problem, fatigued and feeling restless this is a sure way of presence of GAD (Bronish, & Hecht, 1989). Our patient is affected by his family background as his parents’ health and wife relationship disturbs his mind frequently.
The second diagnosis that is Axis II diagnosis entails personality disorders and mental retardation. This is going to be deferred as it cannot be diagnosed simultaneously with Axis one diagnosis. Even though disorders associate with it are not present in this case. Hence, the need to go to Axis III diagnosis that is reserved for medical or physical conditions like Mitral Valve Prolapse and hyperthyroidism hence not applicable in our case as there is no any such signs. To determine if patient experiences legal problems, social issues, lack of an adequate support system and other psychosocial and environmental problems we are going to use Axis IV diagnosis. The factors present in our case are occupational problems articulated by his worries in regards to relationship between him and co-workers. This scenario calls for thorough axis IV diagnosis through elaborate subjective and objective process to determine whether this state is the epicenter of all the anxieties (Barlow, 2002).
To give a psychiatrist a complete diagnosis the axis V diagnosis must be carried out for vivid outlining of factors influencing anxiety and adjustment disorders. This popularly known as global assessment functioning that is an overall rating of patient’s performance in his daily occupational, social and activities operation. In electrician’s case, it is true to state that he has moderate difficulty in social occupational function as he confesses to have few social contacts. Also diagnosed is his unfounded worries influenced by delusions and hallucinations.
Ethnicity and background may affects diagnosis through lack of cooperation especially when the mater touches on confidentially family affairs. Some cultural beliefs prohibits one from exposing family history, hence, it becomes very difficult to deal with such a patient.


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05/28/2014

Question by cant: Need help with social anxiety...?
I've been having social anxiety for about 3 years and it sucks. I am a junior in high school and I just hate going to school because whenever I get put on spot or whenever something unexpected happens to me I blush and my face gets really red and start to sweat all over my body like a just ran a marathon. Also when I have to do a praentation or something. I went to therapy a couple times but it doesn't work. Can anybody help me please I miss being social,crazy, fun around people.

Best answer:
Answer by PrettyGirl17Unconsciously you are worried about what others think of you... you just have to understand that everybody is the same, we all make mistakes, we all are self conscious about something and we all think alike. Just relax and focus on understanding what are you being asked, what you have to perform or whatever and dont think on anybody else... whats the worst that could happen? That you make a little mistake? Ok so what? Is not like you're gonna get kill for that! Stop worrying and just be whoever you wanna be by doing whatevet you feel like doing! Enjoy life!!! It is too short to be worried about dumb things ;)

Know better? Leave your own answer in the comments!

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05/28/2014

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