Peak Health Institute

Peak Health Institute Peak Health Institute is a functional medicine and lifestyle clinic. Keeping you healthy, one visit at a time.

10/30/2025

Our Peak Foundations IV Program was designed for every stage of the wellness journey:
🌱 New patients ready to start fresh
🔄 Patients who’ve fallen off and want to reset
🚧 Established patients hitting roadblocks and needing support

With 12 IVs over 6 weeks, this program helps you rebuild cellular health, restore energy, and lay strong foundations for lasting wellness.

💫 Whether you’re starting out or starting over, we’ll meet you where you are.

📍 Call or tap the link in bio to learn more + book your reset today.

💚 Patient Spotlight 💚We’re so grateful for our patients who trust us on their healing journeys. Reviews like this remind...
10/30/2025

💚 Patient Spotlight 💚

We’re so grateful for our patients who trust us on their healing journeys. Reviews like this remind us why we do what we do every day.

✨ “I’ve been seeing Dr. Montalvo since April… she truly listens, values my concerns, and the entire Peak Health team is kind, supportive, and responsive. I feel like I’m in great hands!” ✨

At Peak Health Institute, we’re here to help you find answers — especially when you’ve been told “everything looks normal.”

📍 Functional medicine that listens. Healing that lasts.

10/27/2025

The third common cause of blood sugar instability we see? 🚨 Overdoing fasting.

While fasting can have benefits, it’s not ideal for everyone — especially if you’re working to improve insulin resistance, support your hormones, or stabilize energy levels.

If you’re skipping meals and feeling shaky, anxious, or fatigued… your body might be asking for more balance, not restriction. 🩸✨

At Peak Health Institute, we help you understand your unique metabolism and build blood sugar stability through personalized nutrition, functional labs, and targeted support — so you can feel your best every day.

❤️ October is Sudden Cardiac Arrest Awareness Month.Your heart health is not just about avoiding disease—it’s about thri...
10/27/2025

❤️ October is Sudden Cardiac Arrest Awareness Month.
Your heart health is not just about avoiding disease—it’s about thriving.

The Peak approach →
✅ Nutrition & blood sugar balance
✅ Stress reduction & nervous system healing
✅ IV therapies & peptides for optimization

💡 Don’t wait until it’s too late. Prevention starts now.

✨ Real Patient Feedback ✨At Peak Health Institute, we believe every patient deserves to be heard, supported, and truly c...
10/27/2025

✨ Real Patient Feedback ✨

At Peak Health Institute, we believe every patient deserves to be heard, supported, and truly cared for. 💚

🗣 “Peak Health Institute is a gem. The front desk staff are consistently helpful, and the providers truly care about addressing my health concerns. I always feel genuinely heard, a rarity in my healthcare experience.”

Compassionate care. Functional answers. A team that listens — every step of the way.

10/25/2025

⚡ Your nervous system sets the tone for healing.
Chronic stress = inflammation, hormone imbalance, poor sleep, gut issues.

When you regulate → your body heals.
✨ Breathwork, sleep hygiene, sunlight, minerals, peptides, IV therapies.

Because true healing is inside-out.

Curious how to support your metabolism naturally? 🧬GLP-1 (glucagon-like peptide-1) is a gut hormone that helps:✔️ Contro...
10/25/2025

Curious how to support your metabolism naturally? 🧬

GLP-1 (glucagon-like peptide-1) is a gut hormone that helps:
✔️ Control appetite
✔️ Improve blood sugar
✔️ Protect your pancreas
✔️ Support heart & brain health

💉 While injectable GLP-1 meds can help, they come with side effects and unknown long-term risks. Luckily, there are natural ways to stimulate GLP-1—through food, supplements, and smart meal strategies.

At Peak Health Institute, we personalize your metabolic plan so you can boost GLP-1 safely and sustainably—no injections required.

📲 Book your metabolic reset consult today!

10/21/2025

Another thing we’re seeing often in clinic?
Patients not eating enough protein and fiber at each meal — and it’s showing up as anxiety, fatigue, and mid-day crashes.

Here’s why 👇
When you don’t pair meals with enough protein + fiber, your blood sugar spikes quickly, then drops sharply.
That crash triggers stress hormones like cortisol and adrenaline — leaving you feeling:
😰 anxious
🧠 foggy
🍫 craving sugar or caffeine

Balanced blood sugar = balanced hormones and mood.

Here’s what to do instead ⤵️
🥚 Aim for 25–35g of protein per meal (chicken, eggs, Greek yogurt, tofu, etc.)
🥦 Include fiber + color — think veggies, chia seeds, beans, or berries
🥑 Add healthy fats to slow digestion and keep you full
💧 Stay hydrated and mineralized — electrolytes matter for blood sugar too

When your meals are balanced, your energy, focus, and mood naturally stabilize.
Small daily changes → big hormonal impact.

10/20/2025

🦴 October 20 is World Osteoporosis Day.

Bone health matters at every stage of life. Especially if you’re:
➡️ Perimenopausal or menopausal
➡️ On hormone therapy
➡️ Taking GLP-1s

💡 Solution → DEXA Scans (gold standard for bone density).
📅 Book yours this month & take advantage of our BOGO 50% off special.

🩷 National Mammography Day reminds us how important early detection is.At Peak Health we offer thermography which is a g...
10/20/2025

🩷 National Mammography Day reminds us how important early detection is.

At Peak Health we offer thermography which is a game changer when added to your screening plan in addition to mammography. Thermography is a safe, radiation-free screening tool that shows changes in breast tissue over time.

It’s not a replacement for mammograms → but an incredible adjunct for prevention & monitoring.

📲 Book your thermography scan today.

10/16/2025

🍽️ Tired of energy crashes?
Stable blood sugar = balanced hormones, better focus, less inflammation.

🎥 Listen to Jordan break down why food is medicine.

Tired all the time?Mood swings out of nowhere?Weight won’t budge no matter what you try?👋 It’s not just stress — it coul...
10/15/2025

Tired all the time?
Mood swings out of nowhere?
Weight won’t budge no matter what you try?

👋 It’s not just stress — it could be your hormones trying to get your attention.

At Peak, we use functional hormone testing to see the full picture — not just a snapshot. Because balance looks different for every body.

✨ Ready to finally feel like yourself again?
DM us or tap the link in bio to schedule your consult.

Address

3S517 Winfield Road B
Warrenville, IL
60555

Telephone

+16307919335

Website

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