Athletic Training and Sports Performance Clinic at Northwestern Medicine Orthopa

10/30/2025

The surprising effects menopause may have on the heart.

10/29/2025

Great care begins with the environment around us. At Northwestern Medicine Palos Hospital, our Environmental Services team helps keep our hospitals and clinics clean, safe and welcoming for everyone who walks through our doors.

We’re grateful for their commitment and the important role they play in supporting patients, visitors and staff.

Show your appreciation for our EVS 💜 in the comments!

10/29/2025

Meryl Swidler, an athletic trainer at Northwestern Medicine, has been a competitive kickboxer for 15 years.

In 2023, she was preparing for the World Championships when she tore her anterior cruciate ligament (ACL) just nine weeks before the competition.

Northwestern Medicine Orthopaedic Surgeon Aaron A. Bare, MD, performed Meryl’s surgery. For rehabilitation, she worked with Northwestern Medicine physical therapists and a sports performance trainer.

With the support of her care team, Meryl returned to competition in March; she won and qualified for Team USA!

“On my good days and bad days, my rehab team kept me on track toward new milestones as I worked to return to the ring,” says Meryl. “They adapted to my sport, and I’ve regained the confidence to compete in what I love.”

In September, Meryl represented Team USA at the North American Championships in Toronto—and won her fight! She now plans to travel to Abu Dhabi in November for the World Championships.

Team Northwestern Medicine is proud to support you, Meryl!

10/28/2025

What is your risk for breast health issues? Find out in minutes with our online tool.

10/27/2025

Our rehabilitation team is on the move to keep you moving with our Mobile (In-Home) Physical Therapy program.

This outpatient service is designed for patients who prefer the convenience of in-home therapy or have mobility challenges. A licensed physical therapist from our team provides the same high-quality care you’d receive at any of our locations.

We provide treatment for orthopaedic conditions, neurological and movement disorders, balance and vestibular conditions, concussions and more. No prescription is needed to schedule an appointment with Mobile Physical Therapy, and same-day and next-day appointments may be available.

To learn more, visit nm.org/mobilept.

10/26/2025

Shannon had just turned 31 when she received the diagnosis of triple negative breast cancer. Hear how her “future self” got her through treatment.

10/25/2025

Exosome therapy is a non-surgical topical treatment for hair loss. A Northwestern Medicine dermatologist explains what the buzz is all about.

Does exosome therapy work for hair regrowth?

10/25/2025

Today is National Prescription Drug Take Back Day.

Find a convenient drop-off location near you: https://bit.ly/4eXdTcr.

10/24/2025

In her own words, a brave young mom in her 30s shares how she survived a devastating stage 4 breast cancer diagnosis.

10/23/2025

Concussion questions on your mind? We have answers.

10/23/2025

Are you losing sleep over your sleep tracker? A Northwestern Medicine sleep expert explains why it may be time to hit snooze on your fitness device.

Chasing the perfect sleep could actually be the thing keeping you up at night. A sleep medicine expert explains.

10/22/2025

Ivy brightened every corner of the Northwestern Memorial Hospital campus during a recent visit.