Warroad Body and Balance

05/12/2026

LifeCare Warroad Wellness

04/14/2026

Class updates for this week!!!

⭐️No Rebound Revive or Yoga Sculpt Wednesday April 15th
⭐️Pilates Fusion is ON for Thursday at 12PM
⭐️Rebound Revive will start at 10:45am this Friday April 16th
⭐️Restorative Flow will start at 11:30am this Friday April 16th

💥No classes April 28- April 30th

04/14/2026

This is such a fun event. What better way to start the day. Here is your link to sign up! https://www.warroadcommunitypartners.org/shop/p/yoga-with-christina-petersen

Yoga in the Pavilion is back again this year! 🧘 Join Christina Petersen from Warroad Body & Balance as she starts the day with a session designed to relieve stress and tension. For just $15, you’ll enjoy a good stretch and a mimosa! Non-alcoholic mimosas will be available for those under 21. 🍾

If you are interested in signing up, please visit our website Yoga with Christina Petersen — Warroad Community Partners to learn more!

03/03/2026

First, please email/text me to reserve your spot for Rebound Revive classes. You do not need to pre-register on the website for any MAT classes as the sign up is on the fritz :)

Second, check out Yeti Fest on Saturday March 14th. Poster is attached with all the details to come and support a great cause!

Next, here is our March/April schedule:

Tuesdays-
Vinyasa Flow at 12pm (45min) *No class Tuesday April 28th*

Wednesdays-
Rebound Revive at 4:45pm (30min) *No class Wednesday April 14th and 29th*
Yoga Sculpt at 5:30pm (50min) *No class Wednesday March 26th, April 14th and 29th*

Thursdays-
Pilates Fusion at 12pm (45min) *No class March 26th and April 23rd and 30th*

Friday April 17th only!
Rebound Revive at 10:45am (30min)
Restorative Flow at 11:30am (45min)

Member/non-member pricing options
$8/10 dollar drop-in
$65/85 ten class pass

Lastly, hope to see you on the mat ✌️
Christina

02/02/2026

Happy Monday & hello February ✨

A new month is the perfect time to reset, refocus, and get moving! 💪❄️

Here’s what’s happening this week at LifeCare Warroad Wellness:
𝐌𝐨𝐧𝐝𝐚𝐲:
▫️ No Barre Sculpt class this week
𝐓𝐮𝐞𝐬𝐝𝐚𝐲:
▫️ Vinyasa Flow Yoga at 12:00 PM
▫️ Cycling Spin Class at 4:30 PM
▫️ Northern Edge Martial Arts at 5:30 PM
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲:
▫️ No classes
𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲:
▫️ Pilates Fusion at 12:00 PM
▫️ Northern Edge Martial Arts at 5:30 PM
𝐅𝐫𝐢𝐝𝐚𝐲:
▫️ No classes

The February group fitness schedule is now open for registration—grab your spot and kick off the month strong! 📆
Secure your spot >> https://lifecaremedicalcenter.org/warroad-wellness-center/

🔹 Classes: $8 for members, $10 for non-members

Warroad Body and Balance
Warroad Barre Sculpt

01/23/2026

Classes are on for tomorrow!!!

I know the temps are frigid, so what better time to keep moving?!

There is not an online sign-up, so if you are planning to come to class and haven't told me yet, please shoot me a message.

Rebound is at 11:15am and Restorative Flow is at 12pm.

Stay warm friends✌️

01/15/2026

No class this Thursday January 15th or Friday January 16th. Instead, we will move our Friday classes of the month to next week! My apologies for the inconvenience 🙏
LifeCare Warroad Wellness

01/15/2026

Many of us hit the ground running January 1st. This is such a great time for some rejuvenation and maybe a reset! Check out this retreat our friends in Roseau are hosting. I hear there are just a few spots left!

01/06/2026

Happy 2026 ⭐️🌈☀️

Here is our January/February schedule:

Tuesdays-
Vinyasa Flow at 12pm (45min)

Wednesdays-
Rebound Revive at 4:45pm (30min) *No class Wednesday Feb 4th*
Yoga Sculpt at 5:30pm (50min) *No class Wednesday Feb 4th*

Thursdays-
Pilates Fusion at 12pm (45min) *no class Thursday January 15th*

Friday January 23rd and February 20th only!
Rebound Revive at 11:15am (30min)
Restorative Flow at 12pm (45min)

Member/non-member pricing options
$8/10 dollar drop-in
$65/85 ten class pass

Sign up for all of your favorite classes here:
https://lifecaremedicalcenter.org/warroad-wellness-center/

Hope to see you on the mat ✌️
Christina and LifeCare Warroad Wellness

12/02/2025

December Schedule:

Tuesdays-
Vinyasa Flow at 12pm (45min)

Wednesdays-
Rebound Revive at 4:45pm (30min)
Yoga Sculpt at 5:30pm (50min)

Thursdays-
Pilates Fusion at 12pm (45min)

Friday Dec 19th only!
Rebound Revive at 11:15am (30min)
Restorative Flow at 12pm (45min)

No classes the last 2 weeks of December 🫶

Member/non-member pricing options
$8/10 dollar drop-in
$65/85 ten class pass
Sign up here: https://lifecaremedicalcenter.org/warroad-wellness-center/

Hope to see you on the mat ✌️
Christina
LifeCare Warroad Wellness

11/17/2025

Happy Monday! ✨

Let’s stay active and energized this week with workouts that keep you feeling great, no matter how busy things get! 💪

Here’s what you can look forward to this week:
𝐌𝐨𝐧𝐝𝐚𝐲:
▫️Barre with Morgan at 5:30 PM
𝐓𝐮𝐞𝐬𝐝𝐚𝐲:
▫️Vinyasa with Christina at 12:00 PM
▫️Spin with Jasmine at 4:30 PM
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲:
▫️Rebound Revive with Christina at 4:45 PM
▫️Yoga with Christina at 5:30 PM
𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲:
▫️No classes
𝐅𝐫𝐢𝐝𝐚𝐲:
▫️No classes

The December group fitness schedule is open for registration—don’t wait to sign up! 📆

Secure your spot >> https://tinyurl.com/483xecrm
🔹 Classes: $8 for members, $10 for non-members

Warroad Barre Sculpt
Warroad Body and Balance