Olive Branch Health & Wellness

Olive Branch Health & Wellness Holistic Health Services, including ionic foot detox, diet, supplement and lifestyle recommendations.

02/24/2026

OB will be open this Saturday from 10-4!

If you’ve been wanting to stop in, explore the space, or try one of the modalities I offer — this is a great day to do it.

I’ll be offering first-time visitor pricing on sessions so you can experience things like sauna, red light, foot detox, and vibration therapy in a low-pressure way.
Sometimes the hardest part is just walking in for the first time. After that, it feels easy.

If Saturday feels like your day, I’d love to have you.

🔥 You’re Not Stuck. You’re Inflamed. 🔥If you:• Wake up puffy• Feel bloated by night• Can’t lose the same 5–10 lbsThat’s ...
02/22/2026

🔥 You’re Not Stuck. You’re Inflamed. 🔥

If you:

• Wake up puffy
• Feel bloated by night
• Can’t lose the same 5–10 lbs

That’s not willpower.

That’s inflammation.

And you can’t diet your way out of it.

If you’re ready for real change, my March Anti-Inflammatory Intensive is open.

9 spots left.

Comment MARCH and I’ll send details.

So many women aren’t looking for another strict plan.They just know something feels off.Low energy✅Inflammation ✅Digesti...
02/20/2026

So many women aren’t looking for another strict plan.

They just know something feels off.

Low energy✅
Inflammation ✅
Digestive symptoms ✅
Feeling overstimulated and exhausted ✅

You don’t need more pressure…you need support and guidance.

In March, I’m guiding a small group of women through my Anti Inflammatory Intensive so they can better understand their bodies and start feeling like themselves again.

One spot is filled and 9 remain.

Message me MARCH for details.

02/19/2026

If your body feels reactive, puffier, or just…off, it’s not about trying harder.

In March, I’m guiding 10 women through a 30 Day Anti- Inflammatory Intensive to calm the system, support gut health, and stabilize energy.

Early enrollment: 147$
Regular: 197$

DM for more information!

02/18/2026

If your body has felt louder than usual lately…

🚨Puffy
🚨Achy
🚨Bloated after meals
🚨Tired but wired
🚨Holding weight that doesn’t respond the way it used to

That’s often not a discipline issue.

It’s often inflammation asking for attention.

In March, l’m guiding a 30 Day Anti- Inflammatory Intensive for women who want a structured, supportive way to calm their system and rebuild some consistency.

This is not a cleanse, crazy restrictive diet, or navigating a complicated protocol.

It’s a month of guided support on lowering inflammation, working on foundational gut health, and stabilizing blood sugar.

Here’s what’s included:

🌱Anti inflammatory recipes and simple meal structure
🌱 Clear guidance on inflammatory foods
🌱 Targeted supplement support for inflammation
🌱 The 5 R’s of gut health foundations
🌱 Blood sugar balancing strategies that are effective and sustainable
🌱 Lifestyle practices to lower stress and support recovery

PLUS in office support:

🌱2 sauna sessions
🌱2 red light sessions
🌱1 ionic foot detox
🌱1 vibration platform session

You will also have weekly check ins for accountability, adjustments, and support.

I’m keeping this small, limited to 10 women, so I can keep it personalized and meaningful.

Investment is 197$

Early enrollment 147$

Comment CALM or DM me

02/16/2026

Calm inflammation. Support digestion. Restore energy.

The Anti- Inflammatory Mini Series is 30 days of structure, not guesswork.

In this program, we focus on:

🌱Supporting your gut
🌱Balancing blood sugar
🌱 Improving protein intake
🌱 Reducing inflammation triggers
🌱 Creating habits that stick

No extreme detoxes. No extreme restrictions. Just a plan and guidance that works.

Spots are limited, so comment info or DM me to see if this is the program for you!

Valentine’s Day is about love.Include yourself.Taking your health seriously isn’t dramatic. It’s responsible- especially...
02/14/2026

Valentine’s Day is about love.

Include yourself.

Taking your health seriously isn’t dramatic. It’s responsible- especially if you have others counting on you.

The way you care for your body matters🤍

Over the past couple of weeks, I’ve talked about inflammation, digestion, energy, and the ways our bodies respond when s...
02/13/2026

Over the past couple of weeks, I’ve talked about inflammation, digestion, energy, and the ways our bodies respond when something is “off”.

If any of that has resonated with you, you’ve been wondering what the next step could look like, I currently offer a few different ways to receive support depending on what feels right for you:

✨Clarity consults if you want personalized guidance and direction

✨The Anti Inflammatory Mini Series beginning in March for education and foundational strategies.

✨A 3 month Gut Health Optimization program for those wanting deeper, more structured microbiome work.

✨Ongoing packaged and memberships for accountability and long term support.

If you have been curious about what working together might look like, you’re always welcome to reach out! I’m happy to help you decide what path best fits 🤍

02/13/2026

Congratulations to the winner, !!! Thank you to everyone that participated! I truly appreciate each of you!

Stay tuned for the next giveaway 🎉🥳🎊

02/12/2026

You might notice bloating, fatigue, GI distress, and brain fog.

Tiny Health Microbiome test can provide insight on not:

🌱Gut microbial balance
🌱Markers of inflammation
🌱Digestive health

When combined with your symptom history, you get a clear sense of what is happening in your gut, no guessing.

I have clarity consults open next week where we can discuss if a microbiology test is for you, plus get early access to the Anti- Inflammatory Mini Series starting in March!

We’ve talked about what inflammation looks like- but when does it start?Often, it’s long before symptoms start. Small ch...
02/11/2026

We’ve talked about what inflammation looks like- but when does it start?

Often, it’s long before symptoms start. Small changes like lower energy, stubborn bloating, food sensitivities, are just a few common signs.

Most of us don’t notice until it starts interfering with daily life.

I’m offering a few consults next week, plus early access to the Anti Inflammatory Mini Series starting in March.

DM INFLAMMATION for more details

02/10/2026

Inflammation doesn’t always show up test results.

It often shows up in how you feel.

👉Bloating that comes and goes
👉Fatigue no matter how much caffeine you drink
👉Brain fog
👉Skin rashes
👉Reacting to foods that never used to bother you.

These are the typical symptoms that clients experience and why I’m opening up the Anti- Inflammatory Mini Series in March.

I’m also opening up a few clarity consults before it begins for those who would like personalized direction BEFORE the mini series.

Comment inflammation or DM me if this sounds like you!

Address

1702 East Center Street
Warsaw, IN
46580

Opening Hours

Monday 11am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 6pm

Website

https://www.vagaro.com/Users/BusinessWidget.aspx?enc=MMLjhIwJMcwFQhXLL7ifVH46bT1XA4CYRFN

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