02/18/2026
If your body has felt louder than usual lately…
🚨Puffy
🚨Achy
🚨Bloated after meals
🚨Tired but wired
🚨Holding weight that doesn’t respond the way it used to
That’s often not a discipline issue.
It’s often inflammation asking for attention.
In March, l’m guiding a 30 Day Anti- Inflammatory Intensive for women who want a structured, supportive way to calm their system and rebuild some consistency.
This is not a cleanse, crazy restrictive diet, or navigating a complicated protocol.
It’s a month of guided support on lowering inflammation, working on foundational gut health, and stabilizing blood sugar.
Here’s what’s included:
🌱Anti inflammatory recipes and simple meal structure
🌱 Clear guidance on inflammatory foods
🌱 Targeted supplement support for inflammation
🌱 The 5 R’s of gut health foundations
🌱 Blood sugar balancing strategies that are effective and sustainable
🌱 Lifestyle practices to lower stress and support recovery
PLUS in office support:
🌱2 sauna sessions
🌱2 red light sessions
🌱1 ionic foot detox
🌱1 vibration platform session
You will also have weekly check ins for accountability, adjustments, and support.
I’m keeping this small, limited to 10 women, so I can keep it personalized and meaningful.
Investment is 197$
Early enrollment 147$
Comment CALM or DM me