Warsaw Chiropractic & Wellness Center

10/10/2025

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10/10/2025

Would you like to sleep as well as this pup AND have a chance to win a FREE mattress??

Join us and learn how to improve your sleep!! We will share tips and tricks for your best rest.
By attending, you will have the chance to WIN A FREE MATTRESS!
When? Tuesday, October 21, 6:30 PM
RSVP: Call or text 574-268-2727
Bring a friend!

Living the chiropractic life is so much more than getting rid of back or neck pain, it’s about living a full, healthy, and active life!

10/10/2025

Join us and learn how to improve your sleep!! We will share tips and tricks for your best rest.
By attending, you will have the chance to WIN A FREE MATTRESS!

When? Tuesday, October 21, 6:30 PM
RSVP: Call or text 574-268-2727
Bring a friend!

10/09/2025

Join us and learn how to improve your sleep!! We will share tips and tricks for your best rest.
By attending, you will have the chance to WIN A FREE MATTRESS!
When? Tuesday, October 21, 6:30 PM
RSVP: Call or text 574-268-2727
Bring a friend!

10/09/2025

At Warsaw Chiropractic & Wellness Center, we believe in the power of touch to promote healing and well-being. We offer different durations of massages to create the perfect massage experience for you.

✅ 30 Minutes: Targeted relief.
✅ 60 Minutes: Full-body experience.
✅ 90 Minutes: Deep tissue.

Contact us to schedule your next massage appointment and discover relief today.

10/08/2025

🗣️ October's Nutrients of the Month. 🌿
This month, we're highlighting Botanicalm PM and Relax and Calm, two nutrients that help your body unwind and support a better night's sleep.
🌙 Stop by our office and get the rest your body needs today!

10/07/2025

Week 2 of our Better Posture Challenge! This week's focus is to increase the stretch and mobility of the spine.

3 quick and easy stretches you can add to your routine:
✅ Cat-cow stretch
✅ Chest opener stretch against a doorway
✅ Hip-flexor stretch

These 3 simple stretches can reset your posture and encourage circulation to your spinal cord. For more insight into strengthening your spine, visit our location and get back to better health!

10/01/2025

This October, join us for our 30-day Better Posture Challenge. 🎉
This month, we will share weekly tips to build healthier habits and stronger alignment. This week's focus is on the awareness of poor posture and the importance of receiving regular adjustments.

Here are 3 key habits to implement in your daily routine this week:
✅ Posture check: Sit up straight for 10 mins today.
✅ Screen height: Keep your monitor at eye-level.
✅ Desk reset: Take a standing break every hour.

Commit to better posture today! Schedule your next adjustment and start creating lasting habits.

09/25/2025

🏈 Fall sports are back, keep your back in the game!

Whether it's soccer, football, or cross-country running, fall sports can be tough on your body, especially your spine.

Here are a few tips to keep you at the top of your game this fall:
✅ Warm-Up Wisely
✅ Watch Your Form
✅ Cool Down & Strech
✅ Routine Adjustments

Whether on the field or at work, keep your body feeling its best all season long! Need more tips?
Contact (574) 268-2727 today!

09/24/2025

Your spine is incredibly flexible!

Even though it’s made of bone, the spine can bend and twist thanks to 120 muscles, 220 ligaments, and 100 joints all working together. This means keeping your spine in alignment is essential for maintaining its health and flexibility.

Suffering from back pain or discomfort?
Contact us today and get back to living a full, active life!

09/23/2025

Are headaches disrupting your daily life? Chiropractic headache relief offers a natural way to break the cycle of recurring pain.

Learn how adjustments can ease tension, improve alignment, and prevent future headaches in our latest blog.

Adjustments can ease tension and help prevent recurring headaches.

09/19/2025

Did you know that the CDC and the USDA estimate that 90% of Americans are deficient in one or more essential vitamins and minerals?

As surprising as it may seem, it's true! Many Americans lack the proper amount of nutritious minerals in their diets. At Warsaw Chiropractic, we can help you find the right nutrition program to get you back to living a healthy, full life!

Learn more about our functional nutrition programs by visiting our website today! warsawchiropractic.com/services/functional-nutrition/