Kerine Harper LLC

05/11/2026

04/23/2026

A lot of people think rotator cuff is one muscle, it’s actually 4 different muscle attached to shoulders to rotate arm. A tear in one, stresses them all.

01/29/2026

https://www.facebook.com/share/r/1DWHEnmxFF/?mibextid=wwXIfr

01/26/2026

A good explanation of why time moves faster as you get older

https://www.facebook.com/share/r/16tmDyujsA/?mibextid=wwXIfr

01/20/2026

Quick and easy to understand lesson of lymph system

12/28/2025

How stress effects the lymphatic system and how important Lymph Drainage can help your body release toxins and stress

https://www.facebook.com/share/r/17asBYSkBy/?mibextid=wwXIfr

12/20/2025

It is easy to forget how blessed we are.
X
To wake up.
To eat a meal.
To move our bodies.
To breathe without effort.
To care for others — and to be cared for.
We often chase big moments and overlook the quiet miracles that happen every day. Yet even the tired moments, the long days, and the ordinary routines mean one simple thing: we are alive.
• The body working is a blessing.
• A full breath is a gift.
• Another morning is not guaranteed.
Gratitude is not found in perfection.
It is found in noticing.