Back In Action Chiropractic LLC

11/29/2023

Explore our services on our website!

Helping People Get Back In Action with Chiropractic in Sedalia, Missouri and Warsaw, Missouri

11/23/2023

Happy Thanksgiving! We are closed today.

11/20/2023

What pie are you choosing?!

11/17/2023

Remember to prioritize self-care and your spinal health to fully enjoy the upcoming holiday festivities.

11/14/2023

The holidays can be stressful, so practice stress-reduction techniques such as deep breathing, meditation, or yoga to keep stress levels in check. High stress levels can lead to muscle tension and discomfort.

11/10/2023

Chiropractic care is important for maintaining your spinal health, especially during the holidays when many people experience increased stress, travel, and often less attention to their overall well-being.

11/07/2023

After the time change, consider scheduling another chiropractic adjustment. This can help your body adapt to the new schedule and ensure your spine is properly aligned during this adjustment period.

11/04/2023

Don't forget! ⏰

10/31/2023

Happy Halloween! Come get cracked! 🕸

10/26/2023

Don't forget about our laser therapy! https://www.backnactionchiropractic.com/lasertherapy

10/23/2023

Start with a healthy and well-rounded meal if you plan on trick-or-treating. This will make it easier for your kids (and you!) to resist stuffing yourself full of candy. Include fiber, complex carbs, and lean protein in your meal so you will have plenty of energy as you go from house to house.

10/20/2023

The good news is we can help fix this!

10/17/2023

Make sure every costume has some reflective component and that kids have glowsticks or flashlights so that they can be seen more easily. And since you’ll spend a lot of time on your feet, make sure that you and your trick-or-treaters are all wearing comfortable footwear for maximum safety.

10/12/2023

When the neck and upper back muscles become weakened, the head sags forward and increased stress is placed on the cervical spine, which can lead to neck pain. Strengthening these muscles can help improve posture and get the head closer to neutral position.

10/10/2023

Remember, you can book appointments online! https://www.backnactionchiropractic.com/

10/06/2023

Even if you don't have specific pain or discomfort, consider scheduling regular check-ups with your chiropractor. These appointments can help identify and address any spinal issues before they become more significant problems.

10/03/2023

Don't let the cooler weather deter you from staying active. Regular exercise can help keep your muscles strong and your spine healthy. Consult with your chiropractor for appropriate exercises and stretches to support your spinal health.

09/29/2023

Does chiropractic ear adjustment bring ear pain relief for children? Yes, it can. One study that focused on 46 children under 5 reported outstanding findings. The study investigated whether chiropractic adjustments improved symptoms caused by ear infections. Surprisingly, 93 percent of the children involved saw improved symptoms.