11/03/2025
We’ve seen an increase in Monoucleosis come into our office over the last few weeks.
Mononucleosis, commonly known as mono, is a viral infection caused by the Epstein-Barr virus (EBV). Common symptoms of mono are extreme fatigue, fever, sore throat, head and body aches, swollen lymph glands and chills.
Here are some ways to care for mono:
Rest:
• Get plenty of rest to allow your body to fight the infection.
Hydration:
• Drink plenty of fluids, such as water, juice, or electrolyte solutions, to prevent dehydration.
Nutrition:
• Eat a healthy diet rich in fruits, vegetables, and whole grains.
• Avoid caffeine and alcohol, as they can dehydrate you.
Medications:
• Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help relieve fever, sore throat, and headache.
• Antiviral medications are not typically prescribed for mono.
Avoid Strenuous Activity:
• Avoid contact sports and other strenuous activities that could put pressure on your spleen.
Monitor for Complications:
• In rare cases, mono can lead to complications, such as splenomegaly (enlarged spleen) or liver inflammation.
Other Tips:
• Wash your hands frequently to prevent spreading the virus.
• Avoid sharing personal items, such as utensils, cups, or toothbrushes.
• Stay home from work or school until you feel better to prevent spreading the infection.
Most people recover from mono within 2-4 weeks. However, some people may experience fatigue or other symptoms for longer.
If you suspect you have mono, see a health care provider for diagnosis and treatment. It’s important to get medical attention to rule out other possible conditions and to ensure proper care.
Call out office at (574)575-4987 to schedule your appointment.
