Anchored in Hope Counseling LLC

08/18/2025

08/16/2025

Taking on new clients ages 10-100! Tele-health or in person. Located in Warwick. Specializing in relational therapy modalities focusing on therapeutic approaches that prioritize the quality, patterns, and impact of relationships—both within the therapy room and in the client’s broader life. These modalities emphasize connection as a central mechanism of healing.

Tami J. Ward, Warwick, RI, 02886, (401) 200-6253, Are you feeling stuck, misunderstood, or searching for a way forward? Whether you're navigating the challenges of daily life, processing deep emotions, or striving to reach your full potential, I’m here to support you on your journey. You don’t n...

08/08/2025

Accepting new clients for tele-health or in person.

Tami J. Ward, Warwick, RI, 02886, (401) 200-6253, Are you feeling stuck, misunderstood, or searching for a way forward? Whether you're navigating the challenges of daily life, processing deep emotions, or striving to reach your full potential, I’m here to support you on your journey. You don’t n...

07/29/2025

I can promise it won’t be boring!

07/29/2025

This space is a space I am personally looking to rent out. The whole suite is mine and room one is available. Send anyone my way who is looking for a space to rent.

Office Space Available – 72 sq. ft.
Ideal for Therapists, Tutors, or Wellness Professionals

Cozy office space (72 sq. ft.) available with access to a shared kitchen and bathroom.
Lightly furnished, or can be provided unfurnished to suit your needs.

Perfect for part-time or full-time use.
Not a luxury space, but warm and functional – best suited for those who value privacy, simplicity, and affordability.

Reach out for more details or to schedule a viewing.

07/28/2025

📅 New DBT Skills Group Starting August 27!

Join me for a 3-week DBT skills group on Wednesdays August 27, September 3, and September 10.
6-7:30 pm
Whether you’re new to Dialectical or already seasoned, this small-group series offers a chance to learn the core DBT skills first-hand in a supportive environment.

🧠 Learn skills in:
• Emotion regulation
• Distress tolerance
• Interpersonal effectiveness
• Mindfulness

✨ Small group setting for personalized support
💼 Insurance may be accepted

Space is limited. Reach out to reserve your spot or get more details.

07/22/2025

🌈 Rainbows Don’t Exist Without the Storm 🌧️

Emotions can be messy, overwhelming, and hard to manage—but they don’t make you broken. They make you human.

If you’ve ever felt like your feelings take the wheel (and drive straight into chaos), I’m inviting you to something powerful:

✨ I’m running a new DBT Skills Group—and I’m currently enrolling participants.

This class is for anyone ready to:
🌀 Learn how to handle intense emotions
🛠 Build coping skills that actually work
💬 Communicate more clearly in relationships
🧠 Tap into their calm, grounded Wise Mind

Whether you’re riding out the storm or searching for your rainbow—this space is for you.

📩 Message me for details or to join the waitlist.
Let’s do the hard and beautiful work of healing—together. 💙

06/17/2025

Big News! 🥳 Anchored in Hope Counseling has moved to a beautiful new space, and you’re invited to help us celebrate! 401 Jefferson Blvd. Warwick

Join us this Sunday, June 22, anytime between 3–5 PM for an open house + mini book launch for those who couldn’t make it to the Pawtucket event. It’s a chance to see the new space, connect, and celebrate the release of my new books!

💫 Stop by for a hug, a tour, a toast, or all of the above.
🍪 Light refreshments will be served—if you plan to swing by, drop a quick note below or DM me so I can plan accordingly.

Can’t wait to share this next chapter with you! 💛

06/15/2025

📚✨ Open House & Book Launch Celebration! ✨📚
You’re invited to a very special event at Anchored In Hope Counseling!

After having to cancel last year’s open house, I’m thrilled to finally open the doors to my new office location—and what better way to celebrate than by also launching my books into the world!

🗓 Date: Sunday June 22
🕒 Time: anytime between 3-5 pm
📍 Location: 401 Jefferson Blvd, Warwick
Front of building left door

Whether you’re friend, colleague, fellow therapist, or book lover, come by to:
🌿 Tour the new space
📖 Browse and celebrate the launch of my books
☕ Enjoy light refreshments and warm conversation
💬 Connect, reflect, and celebrate growth, healing, and hope

This isn’t just an open house—it’s a celebration of transformation, creativity, and the heart behind the work we do here at Anchored in Hope Counseling.

Come see where the magic happens. 🖤
Hope to see you there!

06/09/2025

Look up my name for all my books on Amazon! Tami Ward! Eight letters! 📘 Feel Everything, Rule the World
A love letter to the emotionally intense. This book is your permission slip to stop numbing out and start owning your power. Big feelings aren’t the problem—they’re your superpower. 🔥

📙 Handle With Care
A witty, unfiltered guide to loving (and not screwing up) an intense human. Snarky, smart, and soul-deep—this one’s for anyone navigating high-stakes relationships without a manual. 💥