The Center for Psychological Wellness, LLC

03/09/2026

03/06/2026

ADDitude's annual guide to camps for children with learning differences.

03/04/2026

Understand how the "ADHD doom loop" impacts the circadian clock, and practical ways to protect your sleep.

02/03/2026

“Regulation is the foundation of everything, I’ve learned. Though the conditions I live with are about dysregulation to their core, I’ve managed to create a toolkit of grounding techniques and other calming strategies that work for me.”

01/20/2026

What is executive function? The cognitive skills that help us plan, prioritize, and execute complex tasks are commonly tied to ADHD in children and adults. Here, ADHD authority Russell Barkley, Ph.D. explains how executive dysfunction originates in the ADHD brain and what these deficits typically lo...

12/30/2025

The latest education news updates from EdSource.

12/16/2025

Emerging research is exploring how a range of physical health conditions affects people with ADHD in previously unknown ways.

11/18/2025

Use the research findings and irrefutable facts to challenge untruths and disinformation about ADHD today.

10/17/2025

ADHD in adults looks and acts different than ADHD in children, but clinicians’ diagnostic criteria — from age cutoffs to symptom phrasing — is undifferentiated, which sacrifices the accuracy of assessments. Understanding the weak points in standard diagnostic criteria — and how to factor for...

10/11/2025

Cannabis use has grown in popularity among people with ADHD, some of whom report that ma*****na helps them manage symptoms of anxiety, rejection sensitive dysphoria, and poor sleep without a prescription medication. What many teens and adults do not realize is that cannabis consumption is associated...

10/10/2025

A recent New York Times Magazine article endangers patients’ health by baselessly questioning established science, willfully contorting experts’ words, and ignoring the grave consequences of untreated ADHD.

09/30/2025

"I fall asleep fine, but I wake up at 2 or 3 o'clock with all kinds of thoughts and fears that get magnified in the middle of the night. How I can relax my mind once I wake up so that I can fall back asleep?"