These techniques once learned will be of use all through your life. Each Yoga session includes Asanas, Pranayama, Relaxation and Meditation.
A CERTIFIED YOGA TEACHER FROM INDIA with more than 8 years of teaching experience providing all different types of Yoga for age groups along with Yoga Therapy, Healing and Diet Charts. An interesting variety of Yoga classes that teach methods along with Asanas/ Postures to increase concentration, Flexibility, along with a vibrant glow to your life. Types of yoga offered -
* Vinyasa Yoga
* Hatha Yoga
* Ashtanga Yoga
* Iyengar Yoga
* Power Yoga
* Meditation
* Specific Yoga Therapy
* Pranayama (all types )
* Pre and Post-Natal Yoga
* Yoga for kids
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