What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 2pm Sunday 9am - 5pm

Vastu

Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

11/24/2025

Mindset Monday🕉️💜November 24th
9:00am Zumba with Jess
10:15am Easy flow with Margaret
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Restorative yoga with Aura

11/13/2025

Thursday November 13th 🍃🍂
8:00am Wake up & flow Yoga with Aura
9:15am Body sculpt with Aura
10:15am Hatha Flow with Prema
5:30pm Slow flow with Aura

11/10/2025

Mindset Monday🕉️💜November 10th
No 9:00am Zumba
10:15am Easy flow with Margaret Johnson
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Open sing 🎶 with Jody Walker Weatherstone

11/08/2025

Weekend Vibes ✨💛🙏
Saturday November 8th
8:30am Wake up & flow with Margaret
10am Kai Chi Do with Eric
3pm Breathwork with Jody Walker Weatherstone

Sunday November 9th
8:30am Wake Up & flow with Aura
10am Breathe, Move & Meditate with Aura
11:15am Iyengar yoga with Loren Welsh
3pm sound healing Nicole Allegretti

11/07/2025

Fridays are more fabulous when you start the day off Moving 💜
9:15am Vinyasa with Yoga Zoe
10:45am Dancing with Linda & The Moving Company Modern Dance Center
12pm Gentle yoga stretch with Aura

11/07/2025

So Happy and excited to welcome Zoe back to Vastu 🧘‍♀️ Fridays at 9:15am

Can’t wait to see you all tomorrow, Friday at 9:15 for class!

11/06/2025

Thursday November 6th 🍃🍂
8:00am Wake up & flow Yoga with Aura
9:15am Body sculpt with Aura
10:15am Hatha Flow with Prema
5:30pm Slow flow with Aura

11/05/2025

Wisdom Wednesday With Full Moon 🌕 energy November 5th
9:15am Physioyoga with Jenny
10:30am Senior Yoga with Rose**
7pm Restorative Yoga with Aura

11/04/2025

Tuesday November 4th 🌎💙
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 2pm
Sunday	9am - 5pm

Website

http://www.vastuhealth.com/

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11/24/2025

11/13/2025

11/10/2025

11/08/2025

11/07/2025

11/07/2025

11/06/2025

11/05/2025

11/04/2025

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