Vastu Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

Wisdom Wednesday March 18th 9:15am Physioyoga with Jenny 10:30am Senior Yoga with Rose**7pm Restorative Yoga with Aura
03/18/2026

Wisdom Wednesday March 18th
9:15am Physioyoga with Jenny
10:30am Senior Yoga with Rose**
7pm Restorative Yoga with Aura

Wishing you peace, love and a very happy St Patrick's Day! 💚🍀🧡Tuesday March 17th ☘️8:00am Vinyasa with Yoga Aura9:15am B...
03/17/2026

Wishing you peace, love and a very happy
St Patrick's Day! 💚🍀🧡
Tuesday March 17th ☘️
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

Mindset Monday🕉️💜March 16th 10:15am Morning yoga with Margaret 12pm Gentle yoga stretch with Aura 6:00pm Body sculpt wi...
03/16/2026

Mindset Monday🕉️💜March 16th
10:15am Morning yoga with Margaret
12pm Gentle yoga stretch with Aura
6:00pm Body sculpt with Tarin
7pm Restorative Yoga with Aura

March 4th —————>
03/05/2026

March 4th —————>

New start date because of weather and schedule changes are new session. Our new session Will start March 10.
03/03/2026

New start date because of weather and schedule changes are new session.
Our new session Will start March 10.

Our Spring Yoga registration is OPEN!
Register via Community Pass under Spring 2026 (Spring Yoga Session #1)
Bring your own mat and water bottle.

Spring Yoga at the Vernon PAL registration is now OPEN!Tuesday nights at 7pm starts 3/3 ✨Register via Community Pass und...
03/03/2026

Spring Yoga at the Vernon PAL registration is now OPEN!
Tuesday nights at 7pm starts 3/3 ✨
Register via Community Pass under Spring 2026 (Spring Yoga Session #1)
Bring your own mat and water bottle.

Our Spring Yoga registration is OPEN!
Register via Community Pass under Spring 2026 (Spring Yoga Session #1)
Bring your own mat and water bottle.

Hello March Monday🕉️💜March 2nd 8 AM Zumba with Jess10:15am EasyFlow with Margaret 12pm Gentle yoga stretch with Aura NEW...
03/02/2026

Hello March
Monday🕉️💜March 2nd
8 AM Zumba with Jess
10:15am EasyFlow with Margaret
12pm Gentle yoga stretch with Aura
NEW time 6:00pm Body sculpt with Tarin
7pm Open Sing 🎶 with Jody Walker Weatherstone

02/25/2026
Tuesday February 24th 💜8:00am Vinyasa with Yoga Aura9:15am Body Sculpt with Aura 10am Yin & Meditation with Aura7pm *Gui...
02/24/2026

Tuesday February 24th 💜
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

We will be closed Monday February 23rd Stay safe, warm and cozy ❄️
02/23/2026

We will be closed Monday February 23rd
Stay safe, warm and cozy ❄️

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 5pm

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