Erin McDowell, LMHC

Erin McDowell, LMHC Licensed Psychotherapist

01/02/2024

Happy New Year! Star the year off right with Codependent No More by Melody Beattie.

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#2024

Year end reflection questions. Great journaling prompts!
01/01/2024

Year end reflection questions. Great journaling prompts!

"Boundaries are not something you “set on” another person. Boundaries are about yourself."
07/24/2023

"Boundaries are not something you “set on” another person. Boundaries are about yourself."

There is a lot of misunderstanding about boundaries, especially in the context of marriage. Some people are against boundaries because they see them as selfish. Other people actually use boundaries to be selfish. Both are wrong. Boundaries in marriage are basically about self-control.

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Warwick, RI
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