Live It Love It Wellness - Alicia Mastrangelo

Live It Love It Wellness - Alicia Mastrangelo I help women with high-functioning anxiety who are ready to give up people-pleasing and self-sacrificing tap into their intuition, prioritize themselves, and live life on their terms with more joy, ease and flow. I do this through energy work, intuitive guidance, and handmade reiki-infused jewelry and art.

My own journey with holistic healing began when I was looking for a non-medication way to help me manage my anxiety. One day, I was guided to this thing called Reiki. I listened to that tiny voice inside me that said “ooohhh…Try it!” So I did. And my life hasn’t been the same since that day.

I consider myself a recovering perfectionist, a recovering people-pleaser, and a recovering worrywart. And I want to help others release themselves from those shackles so they can enjoy the life of their dreams.

Gratitude will get you everywhere. 💖
11/20/2025

Gratitude will get you everywhere. 💖

If you're a winter or Christmas lover, I've got several creations you might be interested in! I have a large hanging sno...
11/20/2025

If you're a winter or Christmas lover, I've got several creations you might be interested in! I have a large hanging snowman, a couple of bookmarks, and a variety of hanging ornaments that can also be used as a magnet.

And like all of my creations, I have infused them with love, positive intentions, and Reiki healing energy. You can find these at my online space: Shop with Me > Other Art
Thanks for looking! 💖

Reiki is one of my favorite wellness tools! ✨ Did you know that Reiki can help with stress relief and reducing your anxi...
11/19/2025

Reiki is one of my favorite wellness tools! ✨ Did you know that Reiki can help with stress relief and reducing your anxiety? That is actually why I initially started having Reiki sessions myself! I wanted a non-medication way to help me manage my anxiety.

And the best part is that Distance Reiki has all the same benefits and effectiveness as an in-person session, so I can support you no matter where you are located.

I offer online booking at my website when you are ready for me to support you! 💖

I have several necklaces available that encompass both stainless steel and crystal gemstones that have been hand knotted...
11/18/2025

I have several necklaces available that encompass both stainless steel and crystal gemstones that have been hand knotted. All of the findings are also stainless steel.

I love stainless steel because it doesn't tarnish, and it also offers a bit of energetic protection too. And you know that I love crystal gemstones! So I wanted to combine the two into some necklaces with a unique look. And like all of my creations, I have infused them with love, positive intentions, and Reiki healing energy. You can find these at my online space: Shop with Me > Necklaces
Thanks for looking! 💖

Today's tip for Tuesday: be your own cheerleader. 💖
11/18/2025

Today's tip for Tuesday: be your own cheerleader. 💖

Get excited and take that step! 💖
11/17/2025

Get excited and take that step! 💖

Do you feel called to move on to the next level of Usui Reiki training? I have a Reiki II class coming up on Nov 23! **P...
11/17/2025

Do you feel called to move on to the next level of Usui Reiki training? I have a Reiki II class coming up on Nov 23! **Pre-requisite: You must have your Usui Reiki I certification for at least 3 months. If you have taken Reiki I with another teacher, please provide a photo of your certificate.

Classes are held at my office in Warwick, RI and each class is limited to 2 students.
In this class you will learn the Reiki II symbols and how to use them, how to provide Distance Reiki Healing, how to cleanse and program crystals, and so much more!
You can see all the class details and secure your spot at the "Usui Reiki Classes" section of my home on the interwebs.

I’m here for you not just during the class, but after it too. As you begin to integrate what you’ve learned, deepen your practice, and connect more fully with your intuition, you will most likely have questions. Please know that you’re not alone on this journey; I am here to walk beside you, offering support and guidance every step of the way.

If this date doesn't work for your schedule, privately scheduled classes are also available, at no extra charge! You can email me at alicia.mastrangelo@gmail.com to find a day that works for both of us. 💖

11/16/2025
If you’re in the market for some gifts on a budget or some stocking stuffers this holiday season, I have a variety of it...
11/16/2025

If you’re in the market for some gifts on a budget or some stocking stuffers this holiday season, I have a variety of items available for $20 or less:

💜Energy Clearing Spray (2 oz bottle: $8, 4 oz bottle: $16)
💜Wish bracelets: $4 each
💜Reiki & Meditation support bundle: $11
💜A variety of discontinued creations (anklets, amulets, keychains, pins): $8-$20
💜Hand painted pendants: $5-$12
💜A variety of other art: $6+ (magnets, bookmarks, ornaments/magnets, art)
💜Mystery Grab Bags: starting at $11 each
💜A variety of bracelets and stainless steel necklaces $20 or less

Please also remember that nearly all of my creations are one of a kind. So if you’ve had your eye on something, it’s best to scoop it while it’s still available! You can find all of my creations at my website in the various categories under the "Shop with Me" section. Thank you for supporting my small business and for shopping small! 💖

Come see me today, Saturday Nov 15! I will have my Energy Clearing Spray and a sampling of my jewelry and my art with me...
11/15/2025

Come see me today, Saturday Nov 15! I will have my Energy Clearing Spray and a sampling of my jewelry and my art with me at this fair.

The fair is 9a-2p, and you can find us at the PLSIA Clubhouse, 50 Woodsia Rd, Saunderstown, RI 02874.

Come shop with local artists, crafters, and artisans! There will also be a bake sale. Thanks for shopping small! 💖

 People sometimes ask me how long it takes to create my art. It varies wildly from piece to piece. But I've already got ...
11/15/2025


People sometimes ask me how long it takes to create my art. It varies wildly from piece to piece. But I've already got about 6 hours into this 12 x 12 canvas, and I'm not even remotely close to being done.

Part of it is because I love doing multi-layered dots (closeup in second picture), as they give such great dimension to a piece. Part of it is because you absolutely cannot rush the dotting process (or any part of the process, really).

I'm curious to see what's next for this one, as I actually have no idea. 🤷🏻‍♀️ I let my pieces intuitively unfold, on whatever timeline the Universe gives me. But for now, these top dots need to dry, and my hand needs a break. 😉 Thanks for looking! 💖

It's funny because it's true! 🤓📚💖
11/14/2025

It's funny because it's true! 🤓📚💖

Address

2845 Post Road, Suite 104
Warwick, RI
02886

Opening Hours

Monday 12pm - 8pm
Tuesday 10am - 6pm
Wednesday 12pm - 8pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9:30am - 5pm

Telephone

+14013237199

Website

https://linktr.ee/liveitloveitwellness

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My Story

People often asking me how I went from working nearly 16 years in the Biotech/pharma industry to owning a wellness business. It wasn’t a straight line, that is for sure! It’s been all about following the breadcrumbs along the way and choosing to take action on them. I’ve written a blog post about it, where you can see all the details:

https://www.liveitloveitwellness.com/blog/2019/12/3/follow-the-breadcrumbs