Powers of Change LLC

03/16/2026

An optimistic and peaceful gathering.
Slow down, breathe, bloom.

is a beautiful riverside studio. Enjoy the elements and good vibrations as we walk together in peace.

Expect slow walking, some sitting on bolsters and folding chairs available for those who need. Wear comfy clothing, bring a water bottle. :)

$20 pp
RSVP by emailing yogaonthewallkill@gmail.com
DM me with inquiries 💕🌱

03/09/2026

New chapter, new logo 🐺🥰

Playing with making merch for the first time. I’ll be vending at different events and farmers markets this coming season. Proud to partner up with who I will be leading free hikes with breathwork/meditation throughout the coming months. You’ll find me at some trail races as well!

This will be an adventurous and nature filled spring/summer, I feel it!

Owwww oww owwww!!! 🐺

03/02/2026

Feel the energy emerging into Spring
The hidden beauty showing itself
Unexpected flowers and blooms
The time has come for a big shift 🌱💕

03/02/2026

Join me this Sunday for the first in person group Rebirth
text 845.245.5353 with questions
https://powersofchange.as.me/?appointmentType=89225468

02/27/2026

Something powerful is forming beneath the surface. 🌋
May 18–23, 2027
I’m guiding a small group somewhere wild… volcanic… surrounded by endless Atlantic blue.

If you’ve been craving adventure and the kind of reset that only happens when you leave the mainland of your life…

Stay close 🙌

Details aren’t live yet.
But they’re coming very soon…

Drop a 🌋 if you want first access when the door opens

02/19/2026

What you are seeking is seeking you. ♥️
Don’t give up on a life that feels more satisfying.
So much positivity happening beyond the surface.
Peace can feel easy when we remember it’s a choice.
Each thought creates a ripple of chemicals in the body.
When you realize you can choose more positive thoughts you step into your power again.
🐺

02/18/2026

Offered a private couples massage class this morning ♥️

Check out more info or schedule in my bio and website
Powersofchange.com

This class is meant to bring you closer to your loved one through somatic healing and communication through touch. Learn to listen with your hands. ♥️

02/17/2026

In this small group class we will discuss how your birth story and lifestyle patterns are impacting your aliveness. We will uncover stuck points before getting into active circular breathwork for 45-60 minutes.

Breathwork will be laying comfortably on a squishy mat. After breathing we will discuss anything that came up and ways to use this work moving forward.
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Please wear comfy yoga clothing, bring a light snack such as an apple, and a water bottle. Arrive 5/10 minutes early. This class is on the second floor with about 20 steps up. If you have mobility challenges or any physical concerns please message me.
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845.245.5353
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Private sessions are offered for those who want to dig deeper.
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There are no refunds if you cannot make it within one week of class. Once you join, please commit with vigor as this is a small group and I want to make space for those who want to be there!
Thank you for understanding.

LINK IN BIO TO SIGN UP FOR BOTH CLASSES
MAX 4 PPL PER CLASS

Sun March 8th 10-1pm
Sun March 29th 10-1pm

02/15/2026

Slow down and return to the present moment. This peaceful walking meditation invites you to gently reconnect body and mind through mindful movement and quiet awareness. We’ll spend the first half of class in guided walking meditation and the second half in silent sitting.

No experience needed — just wear comfortable clothing and come as you are. Indoor class, all are welcome.

Must RSVP ♥️
Email yogaonthewallkill@gmail.com

02/01/2026

Winner of the Private Couples Massage Class is….

🎉🎉

I love this offering and I hope to work with everyone who entered the raffle. ♥️
Go to my website powersofchange.com and schedule your special date night.

01/26/2026

12/10/2025

It happened! So grateful for the energy shared this weekend ♥️

Thank you for leading us through core energetics and somatic movement!

Thank you for your hypnotherapy sessions, reiki, and chili!

More to come 🙏