The Inner You Counseling Center provides behavioral health therapy to children, adolescents and adults.
The Inner You Counseling Center was founded on the belief that everyone
should have easy and timely access to mental health services because we
know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for
patients throughout the life-span, from young children to elder care. Our efforts are focused on helping patients set realistic goals and
achieving results. We understand that appointment flexibility and
accessibility is key to reaching these goals. We work to reduce barriers to mental health services by offering initial
assessments in 24-48 hours with no wait list. Flexible appointment times are available during days, evenings, and
weekends at our 5 office locations throughout Rhode Island. We offer ‘same time’ appointments as a convenience for families, couples &
children. Teletherapy services are available via phone or video which have been
widely utilized during the COVID19 pandemic. Our practice engages local RI communities by providing therapy services
through our home-based programming, school counseling, senior centers,
rehab facilities, and more! If you are interested in scheduling an appointment or getting more
information about a community partnership, please call us today at
401-773-7116 or contact us via email.
10/10/2025
We love to hear from our valued clients! Hearing the way The Inner You impacts the lives of our clients helps us keep doing what we do best!
Have you had a positive experience with us? Share a review online!
10/09/2025
We’re feeling festive for fall 🌾🍁🍂 here at our Cumberland location!
10/05/2025
With five locations across Rhode island and Massachusett, the help you need it closer than you might think.
Visit us in:
📍Cumberland
📍Warwick
📍Smithfield
📍Cranston
📍Seekonk
10/03/2025
Hey, Seekonk! We’re in the neighborhood! Conveniently located at 1587 Fall River Rd in Seekonk, we’re thrilled to be servicing the East Bay of Rhode Island, and the community of Seekonk.
10/01/2025
A moment to spotlight our incredible team! 💚
earlier this year we celebrated our amazing staff of over 80 counselors with a fun luncheon. Our dedicated staff invests in continuing education, collaboration, and reflection. We are so proud to have them on our team.
09/11/2025
May we never forget the heroes who fought, the lives lost and their loved ones who hold their memories in their hearts.
09/10/2025
We stand in solidarity of those fighting every day in a war we don't see. If you or your loved one is struggling today, or any day, please call 1-800-273-8255.
09/08/2025
Curious? Come see!
09/07/2025
Back to school is an exciting time of year! And while we’re ready to hit the books, see our friends, and get back into the groove, sometimes the change of the season can be a little stressful for both kids and students. Here’s a few tips from the counselors at Inner You to have a seamless transition into the school year.
Help is closer than you think! With FIVE locations across RI & MA, one of our offices is never too far away.
Visit us in:
📍Johnston
📍Cranston
📍Cumberland
📍Warwick
📍Seekonk
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Contact The Practice
Send a message to The Inner You Counseling Center:
The Inner You Counseling Center provides a variety of accessible services, treatments, programs, and groups for the community, children, teens, and adults. Many clients report rapid progress due to the effective approaches we utilize, which include:
- Speech Pathology (Children & Adults)
- School Based Treatment
- Corporate Wellness Trainings/Workshops
- Nutrition Counseling
- Individual Counseling
- Family Counseling
- Group Therapy
- Child and Adolescent Therapy
- Couples Counseling
- Parent Counseling (Divorce Mediation/Co-Parenting)
- Substance Abuse & Recovery
- Trauma/Abuse Counseling
- Anger Management
Ask about our pet therapy program!
We have helped clients successfully overcome a variety of clinical concerns, including:
We treat all of the following ages
· Toddlers / Preschool ( 3 to 6)
· Children ( 6 to 10 )
· Preteens / Tweens( 11 to 13 )
· Adolescents/Teenagers ( 14 to 19 )
· Adults