11/23/2025
🥧Classes + Events this Week @ the WMC 🍠
❤️ Tergar Joy of Living Meditation & Discussion 10am with Chan Sunday
😴 Yoga Nidra will be back next week
🌊 AshtangaFlow will be back next week
☸️ Lojong Study Group will be back next week
🪷 Meditation & Mindfulness with Amy Monday at 1:30pm in person only
💃🏻 Zumba! with Lynda 5:30pm Monday in person only
🧘🏽♂️Gentle Yoga with Sandy 11am Tuesday
☯️ Tai Chi will be back in Mid December
🪑 Chair Yoga with Sandy 10am Wednesday
🧘🏻♀️ Yoga Basics will be back in 2026 stay tuned
🪷 Meditation & Discussion with Les 5:30pm Wednesday
🌅Morning Somatics will be back next week
💪🏼 Sustain & Strength Yoga will be back next week
🪷 Guided Meditation will be back next week
🪨 Intro to Pilates: Steady Foundations with Molly 4:30pm Thursday registration is now closed & will be back next week
💪🏼 Intro to Pilates: Strong Flow with Molly 5:30pm Thursday registration is now closed & will be back next week
🧘♀️ Subtle to Strong Yoga with Darcy 8:30am Friday
🪑 Chair Yoga with Sandy 10am Friday
🧐 Curiosity in Motion Yoga with Courtney 9am Saturday in person only
💃🏻 Swing Dance Lessons & Social with Awakened Dance 7pm Saturday in person only
💖classes are hybrid (onsite and online) unless otherwise noted … link in bio to register … feel free to DM us for the zoom links to join online…times are all in CDT 😘