01/04/2026
🩵Classes + Events this Week @ the WMC 🤍
❤️ Tergar Joy of Living Meditation & Discussion 10am with Jodi & Chan Sunday
😴Later Start 2night Yoga Nidra 6:45pm with Jodi Sunday
🌊 AshtangaFlow with Jodi 8:30am Monday
☸️ Lojong Study Group with Jodi 10:30am Monday
🎾 Myofascial Movement with BeckySue 12noon in person only
💃🏻 Zumba! with Lynda 5:30pm Monday in person only
🧘🏽♂️Gentle Yoga with Sandy 11am Tuesday
☯️ Tai Chi with Paul 5:15pm Tuesday in person only
🪑 Chair Yoga with Sandy 10am Wednesday
🪷 Meditation & Discussion with Les 5:30pm Wednesday
🌅Morning Somatics with Jodi 8:30am Thursday
💪🏼 Sustain & Strength Yoga with Courtney 11am Thursday
🪷 Guided Meditation with Jodi 12:30pm Thursday
🪨 Intro to Pilates: Steady Foundations with Molly 2pm Thursday in person only
✨All Levels Vinyasa with Sydney 4:30pm
Thursday in person only
💪🏼 Intro to Pilates: Strong Flow with Molly 6pm Thursday in person only
🧘♀️ Subtle to String Yoga with Darcy 8:30am Friday in person only
🪑 Chair Yoga with Sandy 10am Friday
🧐 Curiosity in Motion Yoga with Courtney 9am Saturday in person only
💖classes are hybrid (onsite and online) unless otherwise noted … link in bio to register … feel free to DM us for the zoom links to join online…times are all in CST 😘