Yoga with Misty Marie

07/28/2023

Kitty cuddles and Yoga 😻😻😻

The next Cat Yoga is scheduled for Saturday July 29th at 1pm!!

Join us for 1hr of yoga, 30 minutes of kitty time and a drink of your choice!! Tickets are $30 each, and $10 from each ticket sold goes directly to the Fayette Regional Humane Society so that they can continue to serve animals in Fayette County! 🩵

Check out Kitty's Catfe’s website to register. 🩵

06/06/2022

Summer Schedule 🌞

🔆🔆🔆🔆🔆Offerings for the Summer Months🔆🔆🔆🔆🔆🔆

Mondays:
Yin/Yang Fusion @ 10 with Diane
Indigo Dance for Teens @ 11:30 with Diane
R&R=Revive and Relax@7pm with Jess

Tuesdays:
Vinyasa Flow Mix @10 with Bea
* Meet me at the Barr, Sisters in Spirit , REST, Radient Rest *
***These offerings are once a month, in this order, check WIX for more
Details****

Wednesdays:
Gentle Yoga @10 with Bea
Kundalini with Tammy

Thursday:
Asanas for All @10 with Misty
Get off the Couch with Rod

Friday:
Chair Yoga @10 with Diane

Saturday:
Power Up your Weekend with Tina

Sunday:
Sacred Sunday Self Care @10 with Misty

🔆Check Facebook or WIX site for any Changes or Cancellations 🔆

03/24/2021

The Beginner Yoga Experience starts tomorrow! ✨

The six-week introductory series is available in-studio or via Zoom. Students will learn the building blocks of yoga: basic postures and styles, how to modify and incorporate props to suit their individual needs, the pivotal role of breath (in yoga and in life), and so much more. Thursday morning or Thursday evening sessions available. Give yourself the gift of yoga - both on and off the mat. 🙏🏽

https://www.indigorootsstudio.com/bookings-checkout/the-beginner-yoga-experience?referral=service_list_widget

09/07/2020

❤❤❤

**Teacher Feature Friday!**

💫SoulFest: Misty Chapin💫

Misty received her 500 HR RYTT through True Freedom Yoga. She is certified in Accessible Yoga, Yoga for All, Reiki II, and is also a Hoop Love Coach. When Misty isn't sharing yoga with others, you can find her dancing with hoops. She enjoys sharing her love for this unique form of creative expression with friends, family, and community.

💫SoulFest Offering: Soul-a-Hooping💫

Hooping gives the body the movement it craves while quieting the mind. If you aren't a hooper (yet), no worries. Hooping is for all ages, skill levels, and bodies. We will learn some beginner-friendly hoop tricks, create a flow sequence, tap into our badass Self, and channel our inner Hoop Goddess. 💣💃🏽💃🏽