07/09/2021
My PPC wanted me to try an SSRI for my IBS-C & I spoke to my therapist who agreed with the treatment & that it could benefit my generalized anxiety & the depressive symptoms I’ve developed over the last year & a half.
When I first sought mental health help 3 years ago I’d opted out of pharmacological therapies. This is because I sought help “prophylactically,” & felt therapy was enough for the stressors I was coping through at the time.
After the dissociative episodes I experienced last year in response to the trauma of working bedside & with the depressive symptoms I’m still working through, the excessive teeth grinding, lack of energy & insomnia, all of it, combined with my heightened levels of anxiety, I decided it was time to seek help again.
I’m hopeful to feel well & whole again. Normalize nurses seeking help 💜 Normalize health professionals seeking help 💜
& thank you to DuaneAid for these beautiful flowers I received as a thank you for the incredible mental health talk I had the honor of doing last week for your amazing team💜
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