ClareMotion Physical Therapy

11/05/2025

She did it!! 🎉🏃‍♀️ Our very own Dr. Hope crushed the NYC Marathon! 26.2 miles of pure determination, grit, and heart - we’re so proud of you! 💪💙

10/24/2025

Shoulder pain limiting your lifts? 💪
This patient came in with a pinching pain during any overhead movement.

After a manual therapy session that included:

👐 Passive movements
🔒 Muscle pinning & stretching
🔄 Joint mobilizations
🛠 Instrument-assisted soft tissue work

He left with full, pain-free shoulder movement!

Manual therapy plays a key role in helping tissues feel less sore and tight while improving joint mobility. This sets the stage for pain-free exercise and helps patients get back to working toward their goals.

10/16/2025

Huge congratulations to our amazing patient for crushing the SPAR Budapest Marathon! 🏃‍♂️💨

Your dedication, resilience, and hard work truly paid off and we’re so proud to have been part of your journey!👏

Here’s to many more miles and milestones ahead! 💪🎉

10/07/2025

Have you tried warm laser therapy yet? If not, this might be your sign!

Here at ClareMotion PT we use warm laser therapy for a multitude of reasons including scar/wound healing, to decrease inflammation, and to promote overall healing and recovery.

09/09/2025

08/26/2025

08/01/2025

Hey VIDA Members! 👋

Come to the 2nd floor at VIDA U Street today from 9:30 AM–12 PM for a free cupping demo by VIDA’s in-house PT team, ClareMotion Physical Therapy!

🌀 Experience cupping on yourself
💪 Boost recovery & prevent injuries
🧘 Feel better, move better

Don’t miss it!

07/19/2025

✨ We are so honored and incredibly grateful to be named Best Physical Therapy in the Best of DC 2025 by ! 🏆
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From the bottom of our hearts, thank you to every single patient, supporter, and friend who voted for us. Your trust, encouragement, and belief in what we do mean the world to us. 💖
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We couldn’t have done this without you - you made this possible and we are endlessly grateful. 💫
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Here’s to moving better, healing stronger, and continuing this journey together. 🙌💪
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07/15/2025

👋 Meet Dr. Luke Schaefer, our newest Physical Therapist at Navy Yard!

Originally from NY and trained at Daemen University in Buffalo, Dr. Schaefer has lived and practiced across the country, including New York, Florida, and Minnesota, before making Washington, DC his new home.

He specializes in sports performance, dry needling, manual therapy, and treats everything from orthopedic and sports injuries to neuromuscular and vestibular conditions like BPPV and post-concussion syndrome.

His approach? Whole-body, movement-focused, and all about long-term wellness.

Outside the clinic, you’ll find him hiking, training for Spartan races, playing pickleball, or exploring DC’s museums and food scene. And yes, he’s a proud Buffalo Bills fan! 🦬🏈

Click the link in our bio to schedule with Dr. Luke!

07/09/2025

Huge thank you to the Pacers team for having us at the Georgetown for Her event tonight!

We had an absolute blast 💫! Such an inspiring evening surrounded by amazing people and great energy. Can’t wait for the next one!