Healthy food and diet support

07/10/2022

07/02/2022

Prawns boiled.
This is the indian prawns, we make boiled prawns dish 😋.
-----> Do you like frons?
And this is the most advantage of eating prawns👇👇👇.
✅️Prawns contain vitamins.
✅️minerals like calcium, ✅️phosphorous
✅️potassium,
✅️vitamin A,
✅️vitamin E, etc.
✅️They are packed with significant amounts of vitamin B12, B6
✅️niacin.
✅️They are also a rich source of iron that helps in boosting the production of red blood cells.
👍 what about you?

07/01/2022

Kerala fish curry🍛

06/30/2022

✅️The is call PINK with OREO mixed biskets💯
Put the name to the bisket_____
The snacks ingredients:-
✅️ OREO Bisket
✅️ Cherries
✅️ Pink coloured maines
✅️ Egg
✅️ All purpose flour
✅️ Sugar
✅️ Venigar

Some biskets make with harmful chemicals. And some biskets make with all purpose flour. But I say you something about flour. This flour is very dangerous for human body. Expressly young teenagers. If you eat to more with out any restrictions. You can face phrases problem. Yes it's true. The phrases disease can infect you easily. So my suggestion is you can choose am ATA FLOUR,CORN FLOUR BISKETS.
please put your COMMENT about this bisket.

06/25/2022

This is western dish👌
Both dishes are high in protein and vitamin.
Please share your opinion on comment box👇👇👇
💯In the first dish:-
✅️ Meat (chicken, pork etc. Any think you can use. It'soptional)
✅️ Ginger
✅️ cabag
✅️ Garlic
✅️ Cashew
✅️ Coriandor
✅️ Curry leaves 🍃
✅️ Onions 🌰

💯In second dish:-
✅️ Eggs 🥚
✅️ Capsicum 🫑
✅️ Green chili 🌶
✅️ Fish 🐟 meat
✅️ Noodles 🍜
✅️ Black soos
You know friend this is protein and mineral food but this is highly faty food also. 😋

06/24/2022

I love this lemon and pineapple mixed juce😁
This is:-
Pure natural one.
✅️lemon 🍋
✅️pineapple 🍍
✅️FreshMint leaves 🍃
✅️chilled water 💧
✅️Little bit Sugar I used
❌️No alcohol 🍸
❌️No chemicals
❌️No food color
💯% pure natural ingredients I used

06/24/2022

This is the my favorite pineapple drink 🍍🍸
Special thanks to🙏💯
Life_motivational_official

I ask one question please answer me...😁👇👇
What is your favorite fruit 😋?
And coming to this juice.
There is :-
❌️No alcohol
❌️No chemicals.
❌️No food color.
✅️Pineapple
✅️Basile Seeds
✅️Mint leave
✅️ilachi
✅️lemon I used
So share your comments for this one

06/23/2022

Lemon juice with salt and spearmint🍋.
Which one is perfect tast with LEMON JUICE? salt or sugger...

Thank you so much better👇👇
💯
So this is the ingredients for my lemon juice.
1. 500ml water,
2.10 ice cubes,
3. Spearmint 4 leaves 🍃
4. Lemon 3 pieces,
5. Salt 30gm.
Blood pressure patients must be use low sodium salt, its available in your nearest store.❤️👇
Daily 500 ml lemon juice recommended for human body.if you drink daily 500ml lemon juice. You can what happens next ofter 4months. It is unbelievable results you can enjoy on.

So put your valuable opinions about lemon juce 👍💕

06/23/2022

This is the best spicy food.
✅️very tasty and very spicy healthy food ever🥗

🧅Onion
🧂salt
🌶️chilli
🧄Garlic
With some This is the best spicy food.
✅️very tasty and very spicy healthy food ever🥗

🧅Onion
🧂salt
🌶️chilli
🧄Garlic

06/22/2022

My home made prepared coconut juce 😁.
My question is:-
Are you like coconut juce?

It very tasty and healthy.💪
The Coconut can be helpful in suppressing hunger and speeding up the body's metabolism.💯

The coconut will help to
1.control the wight lose💯
2. Buddy junk fats.
3. Increase the immune power.
4. Increase the body energy.
5. Increase the eye visible power.
6. Hair lose controller.
7. Diabetes controller. And much more💯💯💯
👉👉Please share your onion with power of coconut.

06/20/2022

Just visit it👇👇👇
Life_motivational_official

Orange🍊 is a high demands fruit ever😋.
👊Insaid of Orange has:-
✅️calories.
✅️low fat or sodium.
✅️fiber.
✅️protein.
✅️vitamin A&C.
✅️daily recommended amount of calcium.
✅️potassium.
✅️carbohydrates this is the nutrition of Orange.💪💯

So please take daily one 1ltr of Orange juce for better helth.