Quantum Healing Medbeds

Quantum Healing Medbeds With the advent of Quantum Computers every System in the World has been forced, or coerced to change.

Blood pressure monitors. Available and Recommended.
12/08/2024

Blood pressure monitors. Available and Recommended.

Knowing your numbers" is not just a catchphrase, it’s a reminder to advocate for your health. I encourage my patients to...
12/08/2024

Knowing your numbers" is not just a catchphrase, it’s a reminder to advocate for your health. I encourage my patients to embrace this proactive approach to health to better understand their metrics, take charge of their well-being, and work toward a healthier, happier life.

Blood sugar, or glucose, is the primary source of energy for the body’s cells. Understanding blood sugar levels is valua...
12/08/2024

Blood sugar, or glucose, is the primary source of energy for the body’s cells. Understanding blood sugar levels is valuable for overall health, especially for those with Type 1 or Type 2 diabetes. You can purchase blood glucose meters or visit a primary care physician to test blood sugar levels. Here are some numbers to know when measuring blood glucose:

Fasting Blood Sugar (measured after an overnight fast):

Normal Range: 70-100 mg/dL
Prediabetic Range: 100-125 mg/dL
Diabetes Range: 126 mg/dL

Higher Postprandial Blood Sugar (measured two hours after eating)

Normal Range: Below 140 mg/dL
Prediabetes Range: 140-199 mg/dL
Diabetes Range: 200 mg/dL or higher

12/08/2024

Cholesterol levels can contribute to the development of atherosclerosis, a condition where arteries become narrowed due to the accumulation of plaque. Routine cholesterol screenings with your physician will show your lipid profile, which is separated into three categories:


Low-density cholesterol (LDL): "Bad" cholesterol that contributes to plaque formation in the arteries.Optimal: Below 100 mg/dLNear Optimal/Above Optimal: 100-129 mg/dLBorderline High: 200-239 mg/dLHigh: 240 mg/dL and above.

Elevated blood pressure, or hypertension, can lead to an increased risk of heart disease and stroke if left unchecked. I...
12/08/2024

Elevated blood pressure, or hypertension, can lead to an increased risk of heart disease and stroke if left unchecked. It’s important to recognize these two values: systolic pressure (measures the force of blood against the artery walls when the heart beats) and diastolic pressure (the force when the heart is at rest between beats). Here are some numbers to look for when taking your blood pressure:

Normal: Below 130/80 mm Hg.

Elevated: Systolic between 120-129 mm Hg, diastolic less than 80 mm Hg.

Hypertension Stage 1: Systolic between 130-139 mm Hg., diastolic between 80-89 mm Hg.
Hypertension Stage 2: Systolic 140 mm Hg. or higher, diastolic 90 mm Hg. or higher.

The Importance of "Knowing Your Numbers"The term "knowing your numbers" is used as a proactive approach to managing one’...
12/08/2024

The Importance of "Knowing Your Numbers"

The term "knowing your numbers" is used as a proactive approach to managing one’s health, recognizing indicators like blood pressure, cholesterol levels, and blood sugar play an important role in our health. "Knowing your numbers" can help you understand the state of your physical health and help you work with your doctor to improve your physical well-being, which is the most important type of medicine: preventative medicine. Taking your time now, while you are still healthy, can help slow down or even stop chronic illness.

Your numbers aren’t just numbers. They are information about your body. OMRON blood pressure quantum monitors provide ac...
12/05/2024

Your numbers aren’t just numbers. They are information about your body. OMRON blood pressure quantum monitors provide accurate readings so you know more about what’s going in with your heart and your health. Hypertension, or “high blood pressure,” impacts nearly 50% of adults in the U.S. An accurate and consistent picture of your heart’s health is an important step to controlling your blood pressure. With OMRON blood pressure quantum monitors—the #1 doctor and pharmacist recommended home monitor you can rest assured that you are getting a reliable reading. Many OMRON blood pressure monitors appear on the U.S. Blood Pressure Validated Device Listing (VDL), a group convened by the American Medical Association to test and validate for clinical accuracy. When you trust your heart health to OMRON blood pressure quantum monitors, you’ll be empowered by accuracy.

I heard ketosis was extremely dangerous. Is this true?People often confuse ketosis with ketoacidosis. Ketoacidosis is da...
12/03/2024

I heard ketosis was extremely dangerous. Is this true?

People often confuse ketosis with ketoacidosis. Ketoacidosis is dangerous, but ketosis on a ketogenic diet is usually fine for healthy people. Speak to your doctor before starting any new diet.

Are there supplements for a keto diet?Although no supplements are required, some can be useful.MCT oil. Added to drinks ...
12/03/2024

Are there supplements for a keto diet?

Although no supplements are required, some can be useful.

MCT oil. Added to drinks or yogurt, MCT oil provides energy and helps increase ketone levels.

Minerals. Added salt and other minerals can be important when starting out due to shifts in water and mineral balance.

Caffeine. Caffeine can have benefits for energy, fat loss, and performance.

Exogenous ketones. This supplement may help raise the body’s ketone levels.

Creatine. Creatine provides numerous benefits for health and performance. This can help if you are combining a ketogenic diet with exercise.

Whey. Use half a scoop of whey protein in shakes or yogurt to increase your daily protein intake.

What are the other benefits of the keto diet?The ketogenic diet actually originated as a tool for treating neurological ...
12/03/2024

What are the other benefits of the keto diet?

The ketogenic diet actually originated as a tool for treating neurological diseases such as epilepsy.

Studies have now shown that the diet can have benefits for a wide variety of different health conditions:

Heart disease. The ketogenic diet can help improve risk factors like body fat, HDL (good) cholesterol levels, blood pressure, and blood sugar.

Cancer. The diet is currently being explored as an additional treatment for cancer, because it may help slow tumor growth.

Alzheimer’s disease. The keto diet may help reduce symptoms of Alzheimer’s disease and slow its progression.

Epilepsy. Research has shown that the ketogenic diet can cause significant reductions in seizures in epileptic children.

Parkinson’s disease. Although more research is needed, one study found that the diet helped improve symptoms of Parkinson’s disease.

Polycystic o***y syndrome. The ketogenic diet can help reduce insulin levels, which may play a key role in polycystic o***y syndrome.

Brain injuries. Some research suggests that the diet could improve outcomes of traumatic brain injuries.

What is ketosis?Ketosis is a metabolic state in which your body uses fat for fuel instead of carbs.It occurs when you si...
12/03/2024

What is ketosis?

Ketosis is a metabolic state in which your body uses fat for fuel instead of carbs.

It occurs when you significantly reduce your consumption of carbohydrates, limiting your body’s supply of glucose (sugar), which is the main source of energy for the cells.

Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat, fish, eggs, nuts, and healthy oils.

It’s also important to moderate your protein consumption. This is because protein can be converted into glucose if consumed in high amounts, which may slow your transition into ketosis.

Practicing intermittent fasting could also help you enter ketosis faster. There are many different forms of intermittent fasting, but the most common method involves limiting food intake to around 8 hours per day and fasting for the remaining 16 hours.

Blood, urine, and breath tests are available, which can help determine whether you’ve entered ketosis by measuring the amount of ketones produced by your body.

Certain symptoms may also indicate that you’ve entered ketosis, including increased thirst, dry mouth, frequent urination, and decreased hunger or appetite.

What do I eat on the keto diet?There are several versions of the ketogenic diet, and what you eat depends on the type. T...
12/03/2024

What do I eat on the keto diet?

There are several versions of the ketogenic diet, and what you eat depends on the type. They include:

Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70% fat, 20% protein, and only 10% carbs

Cyclical ketogenic diet (CKD): This diet involves periods of higher carb refeeds, such as 5 ketogenic days followed by 2 high carb days.

Targeted ketogenic diet (TKD): This diet allows you to add carbs around workouts.

High protein ketogenic diet: This is similar to a standard ketogenic diet, but includes more protein. The ratio is often 60% fat, 35% protein, and 5% carbs.

However, only the standard and high protein ketogenic diets have been studied extensively. Cyclical or targeted ketogenic diets are more advanced methods and primarily used by bodybuilders or athletes.

The information in this article mostly applies to the standard ketogenic diet (SKD), although many of the same principles also apply to the other versions.

Address

Washington D.C., DC
98001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13158285684

Website

Alerts

Be the first to know and let us send you an email when Quantum Healing Medbeds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Quantum Healing Medbeds:

Shortcuts

Share

Category