The Joint Chiropractic

09/25/2025

🎮 Long gaming sessions got your neck feeling like a joystick? 🤕 Introducing: Tech-Neck for Gamers — how posture, gear, and strategy can keep your game strong (and your spine happy). Tap the link to level up your neck health!

09/22/2025

🍂✨ Fall is the perfect season to reset your routine and prioritize your wellness!

Your fall reset begins with cozy moments and mindful habits that support feeling your absolute best—whether that’s walking through colorful leaves, savoring seasonal recipes, or keeping your body moving with weekly chiropractic adjustments.

What’s on your Fall 2025 Wellness Bucket List? 🍎🎃

09/18/2025

Cake, candles, and chiropractic! 🎉 We’re celebrating 130 years of helping bodies stay aligned and healthy. 🩵 Treat your spine right—stop by your local clinic and give it some love today!

09/18/2025

🎂 Did you know chiropractic is 130+ years old? It all started with one spine-tingling adjustment back in 1895—and it’s been keeping people moving ever since. From easing pain to boosting overall wellness, chiropractic has made history as a natural, drug-free way to feel your best. 💪

09/17/2025

What does a safety pin have to do with chiropractic? 🤔💡 It helped BJ Palmer understand how the spine and nervous system work—shaping the chiropractic care we know today! On September 18th, we’re celebrating 130 years of chiropractic, and all week long we’ll be sharing fun ways chiropractic has shaped the way we move, feel, and thrive—stay tuned!

09/11/2025

Smiles, support, and the power of chiropractic care 🩵 At The Joint, our doctors and team are here to help you move better, feel better, and live better—together.
Photo cred 📸: The Joint Chiropractic - Clift Farm

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

12/17/2024

Check out this amazing before and after transformation showcasing leg length adjustments. It’s not just about feeling good, it’s about aligning your body correctly.

12/10/2024

Struggling with aches and slouching from too much desk time? Incorporate this quick stretch into your daily routine and feel the difference. 🌟

👉 Ready for hands-on care? Swing by The Joint Chiropractic today and let us help you stand taller and feel better!

12/10/2024

🎉 Prioritize your wellness! Buy 5 Months, Get 1 FREE*. Lock in the biggest savings of the year with 16% off a six months of prepaid care. 🗓 Routine chiropractic care is more than just pain relief—it’s your ticket to feeling fantastic through the holidays and beyond. Optimize your health with a Wellness Plan: Personalized, quality care ✔ Upto4visits/mo. ✔ Access to 950+ clinics ✔ Affordable without insurance ✔ Lock in your savings and feel amazing all year long. Offer ends Jan. 13! Ask the team or visit thejoint.com/5plus1 for details.

12/09/2024

Find your favorite at The Joint

12/04/2024

🌟 Discover key hip stretches with Dr. Patrick Bradley! 🌟

👟 Standing Hamstring: Enhances hip alignment and eases back pain -- perfect for those who sit frequently.
🏃‍♂️ IT Band Stretch: Increases mobility for active individuals, aiding in knee and hip flexibility.
🧘‍♀️ Piriformis Stretch: Improves hip flexibility, especially for those affected by prolonged sitting or intense activities.

Embrace a healthier lifestyle with these stretches!

12/03/2024

12/03/2024

🎉 Prioritize your wellness! Buy 10 Months, Get 2 FREE*. Lock in the biggest savings of the year with 16% off a full year of prepaid care. � � Routine chiropractic care is more than just pain relief—it’s your ticket to feeling fantastic through the holidays and beyond. Optimize your health with a Wellness Plan: Personalized, quality care ✔ Upto4visits/mo. ✔ Access to 950+ clinics ✔ Affordable without insurance ✔ In Feed Story Lock in your savings and feel amazing all year long. Offer ends Jan. 13! Ask the team or visit thejoint.com/10plus2 for details.

11/30/2024

We are fallin’ in alignment at The Joint Chiropractic. 🍁

11/28/2024

Staying active as you age is key to maintaining your mobility, balance, and overall health. However, as the years go by, joint stiffness and discomfort can make it harder to stay on the move.

At The Joint Chiropractic, we help you maintain an active lifestyle at any age. Our licensed chiropractors provide gentle adjustments that ease discomfort, improve flexibility, and keep your body in alignment—so you can stay active and feel your best.

No appointments or insurance are necessary, and we’re open until 7:00 pm and on Saturdays for your convenience.

Click the link to claim our $29* New Patient Special, which includes a consultation, exam, and adjustment. Keep living life to the fullest!

Claim offer: https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_E_241128

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_E_241128

11/25/2024

Too much sitting can take a serious toll on your health—but we know sometimes it’s unavoidable. That’s why we’re here to help with over 950 locations nationwide! Find a clinic near you and let us help keep you moving. 🏃‍♂️

11/25/2024

We appreciate hearing such thoughtful feedback! It's always great to know that the convenience and professionalism provided are being recognized. Clean and well-maintained spaces are something we strive for to ensure everyone feels comfortable. Minimal wait times are also a priority for us, and we're glad to see that reflected in your comments. Thanks for sharing these insights!

Try our $29* New Patient Special which includes a consultation, exam, and adjustment.

Claim offer: https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_T_241125

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_T_241125

11/21/2024

From chasing after kids to managing household tasks, being a mom means staying active all day long. But constant movement, lifting, and bending can lead to back discomfort, stiffness, and fatigue.

At The Joint Chiropractic, we understand the physical demands of motherhood. Our licensed chiropractors provide gentle adjustments that help relieve discomfort, improve posture, and support your ability to stay active as you juggle daily responsibilities.

With no appointments or insurance needed, it’s easy to fit chiropractic care into your busy schedule. Walk in anytime—we’re open until 7:00 pm and on Saturdays, so you can prioritize your health.

Click the link to take advantage of our $29* New Patient Special, including a consultation, exam, and adjustment. Stay active and feel your best while keeping up with your busy life!

Claim offer: https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_E_241121

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_E_241121

11/19/2024

It’s football season. Here’s how we tackle some of the most common football injuries we see every fall.

11/18/2024

Leave body pain and discomfort behind with chiropractic care at The Joint Chiropractic. Our holistic approach is designed to enhance your overall well-being.

Through expert adjustments, you can improve your posture, reduce inflammation, and boost your body's natural healing abilities. Embark on your journey to a healthier, more balanced life today with The Joint Chiropractic.

Try our $29* New Patient Special which includes a consultation, exam, and adjustment.

Claim offer: https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_CO_241118

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_CO_241118

11/15/2024

Michael and Melanie are both veterans with chronic back pain. Here’s how regular chiropractic care has helped them live their civilian lives more fully.

11/14/2024

Whether you're working out, hiking, or just keeping up with life’s demands, staying active shouldn’t come with constant discomfort. Chiropractic care can help you stay active by supporting proper body alignment.

At The Joint Chiropractic, our expert chiropractors can relieve muscle tension, reduce joint discomfort, and address misalignments that may be causing issues. With regular adjustments, you can maintain your active lifestyle with less nagging discomfort.

Walk in anytime—no appointments or insurance required. We're here when you need us, open until 7:00 pm and on Saturdays.

Click the link to take advantage of our $29* New Patient Special, including a consultation, exam, and adjustment. Keep moving and feeling great!

Claim offer: https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_E_241114

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_E_241114

11/12/2024

Apple picking, corn mazes, firepits, pumpkin patches -- fall is full of some of the best activities of the year. What’s your favorite? 🍁🍎🎃

11/11/2024

We’re grateful for your kind words about the care provided. It’s always our goal to ensure that everyone feels informed and comfortable, and it’s rewarding to hear that this was achieved. Clear communication is a priority for us, and we’re glad that it made a positive impact. Thank you for sharing your thoughts and allowing us to continue to serve with dedication and care.

Try our $29* New Patient Special which includes a consultation, exam, and adjustment.

Claim offer: https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_T_241111

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/district-of-columbia/washington-dc/columbia-heights-51002?y_source=FB_Post_T_241111z