The FL Wolters Group, PLLC

The FL Wolters Group, PLLC We are a private psychotherapy & wellness practice offering person-centered & solution-focused therapy to adults/children.

“I didn’t need therapy right now — I just needed a space to take care of myself.” — a FLWG Way member 🌱Sometimes what he...
08/22/2025

“I didn’t need therapy right now — I just needed a space to take care of myself.” — a FLWG Way member 🌱

Sometimes what helps most is connection, a class, or a simple routine — not more appointments. That’s why our membership is flexible: use what you need, when you need it.

Curious? Link in bio to learn more.
DM us if you want to ask how membership could work for you!

08/20/2025

Think of us like a gym — but for your mental health. 🧠💪

You don’t have to use everything to get results. Drop into a class, join a group, try a workshop, or add therapy when you want it. Flexible membership. Real support.

Already in therapy elsewhere? You’re welcome here too.
Want to see how it works? Link in bio ➡️

Tag a friend who’d love this flexibility 👇

08/18/2025

Therapy is powerful. But wellness can be therapeutic too. 🌿

The FLWG Way = therapy + wellness — and you choose what you need.
• Need classes, not weekly therapy? ✅
• Already seeing a therapist elsewhere? ✅
• Short on time but want practical tools? ✅

Watch to see how small wellness habits can support big change.
Want more? Link in bio! ✨

Save this for later • Share with someone who’d like this

08/04/2025

✨ Event Highlights ✨
💜 Celebrate Me @ The Strand
🕯️ Heal the Healers
🥤 Ward 7 Juice Opening
✊🏽 Black Bone Summit (July 26)
🧘🏾 FLWG Way Workshops (July 26 weekend)
📚 Fall Workshop Recruitment (Completed July 28)

🗣️ Quote from our CEO Lottena:
“The FLWG Way is growing into the community-based model of care we always needed—accessible, rooted in wellness, and shaped by the people it serves.”

Visit our website: https://www.flwoltersgroup.com/services-currentofferings
Help donate toward the FLWG Way: https://www.zeffy.com/donation-form/open-house-scholarship-fund--2025
Join the FLWG Way: https://www.zeffy.com/ticketing/the-stand-foundation-memberships--2025-2

We have a busy Saturday tomorrow! We hope to see you at one of these events! You can find additional information and lin...
07/25/2025

We have a busy Saturday tomorrow!

We hope to see you at one of these events! You can find additional information and links to register in our bio!

Explore the foundations of energetic hygiene and learn how to work with your energy field. This workshop introduces part...
07/22/2025

Explore the foundations of energetic hygiene and learn how to work with your energy field. This workshop introduces participants to the 7 major energy centers (chakras) and offers simple practices for clearing, protecting, and revitalizing personal energy. Ideal for individuals interested in spiritual and energetic wellness. Sign up with the link in our bio or through the QR code on the second slide!

This all-levels yoga class uses Fayoflex—Adrienne’s unique blend of Vinyasa and intuitive movement—paired with music, ve...
07/22/2025

This all-levels yoga class uses Fayoflex—Adrienne’s unique blend of Vinyasa and intuitive movement—paired with music, verbal encouragement, optional hands-on adjustments, and lavender spray during Savasana. Adaptable to chairs or mats, the session promotes physical, emotional, and spiritual wellness through breath, movement, and rest. Sign up with the link in our bio or thru the QR code on the second slide!

This all-levels yoga class uses Fayoflex—Adrienne’s unique blend of Vinyasa and intuitive movement—paired with music, ve...
07/21/2025

This all-levels yoga class uses Fayoflex—Adrienne’s unique blend of Vinyasa and intuitive movement—paired with music, verbal encouragement, optional hands-on adjustments, and lavender spray during Savasana. Adaptable to chairs or mats, the session promotes physical, emotional, and spiritual wellness through breath, movement, and rest. The class will take place Sunday, July 26th at 10 AM at Project Create. Sign up using the link in our bio!

Join our Body Doubling Group through the link in our bio!
07/19/2025

Join our Body Doubling Group through the link in our bio!

11/01/2024

Are you a counseling student or LGPC looking for a clinical supervisor? Join our team of wellness professionals at The FL Wolters Group, PLLC! More details about our practice and open positions can be found using the link below.
https://linktr.ee/flwoltersgroup

Address

1627 K Street NW, 4th Floor
Washington D.C., DC
20006

Website

https://linktr.ee/flwoltersgroup

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