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Curvy Black Yoga

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11/21/2021

💫Today’s reminder…

11/20/2021

Did you have the chance to experience the full moon on Thursday night into yesterday? I’m waking up today after feeling fully relaxed for the first time in awhile because I was able to do a deep clean of my house, let go of unnecessary items that were weighing down my space, and get some much-needed meditation time.

What are some of your full moon rituals?

“The full Beaver Moon of November 2021 passed through Earth's shadow in a partial lunar eclipse overnight on Nov. 18-19 in what was the longest eclipse of its kind in 580 years.”

07/01/2021

The First Agreement:

𝔹𝕖 𝕀𝕞𝕡𝕖𝕔𝕔𝕒𝕓𝕝𝕖 𝕨𝕚𝕥𝕙 𝕐𝕠𝕦𝕣 𝕎𝕠𝕣𝕕

On this first day of the second half of 2021, I am coming with a renewed spirit. I spent the better part of these first 6 months working on a better me, mentally.

And what was the #1 revelation I discovered in that time?

I was failing, over and over, to honor the first agreement. I wasn’t being impeccable with my word.

I broke promises to myself and to others. And it had to stop.

This one small step on a path to healing has made everything else around me bright again. I walk differently. My yoga practice feels better. And I am finally embracing the person within me I would be proud of.

If anyone is out here struggling, I want you to know I care. Let me be a listening ear if you just need to talk. My DMs are open. Let’s breathe together.

And to those I hurt during my withdrawal, you have my deepest apologies. While I cannot mend a broken promise, I can certainly show you the lesson I have learned in it. I am committed to honoring this first agreement: 𝔹𝕖 𝕀𝕞𝕡𝕖𝕔𝕔𝕒𝕓𝕝𝕖 𝕨𝕚𝕥𝕙 𝕐𝕠𝕦𝕣 𝕎𝕠𝕣𝕕.

* 𝘐𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘢𝘭𝘳𝘦𝘢𝘥𝘺, 𝘤𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘛𝘩𝘦 𝘍𝘰𝘶𝘳 𝘈𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵𝘴: 𝘈 𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘎𝘶𝘪𝘥𝘦 𝘵𝘰 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 𝘣𝘺 𝘋𝘰𝘯 𝘔𝘪𝘨𝘶𝘦𝘭 𝘙𝘶𝘪𝘻

02/07/2021

Happy first week of February! I just want to take a moment to thank you for your overwhelming love and support!

Transparency moment: I was having a rough week... and all I fed myself was negative energy, which just made things worse.

When people say “you are what you consume,” they don’t just mean food.

Today was the first day I got a chance to break the cycle of negativity going out and coming in, and I already feel 💯 better!

And it’s from seeing all the amazing things yogis on my timeline are doing! 🥰☺️

So let’s make this upcoming week awesome!!! What plans do you have for the week?

12/09/2020

✨Fulfillment Affirmation: I am deeply fulfilled by all that I do. My talents are perfectly suited to benefit the world, and I am filled with love, prosperity, and joy.

I hosted today’s asana and affirmation!

Here’s the schedule for the rest of the challenge:

🌟12/9 Cow Face Pose Creativity
🌟12/10 Reverse Plank Essence
🌟12/11 Half Pigeon Pose Clarity
🌟12/12 .Marcia Sphinx Pose Fear
🌟12/13 Frog Pose Compassion
🌟12/14 .yoga Goddess Pose Harmony
🌟12/15 Reverse Warrior Pose (Viparita Virabhadrasana)Transition
🌟12/16 Chair Pose Tenacity
🌟12/17 Warrior II Lessons
🌟12/18 Mountain Pose Persistent

12/08/2020

Affirmation: I am deeply fulfilled by all that I do. My talents are perfectly suited to benefit the world, and I am filled with love, prosperity, and joy.

This year has been full of challenges, lessons, and blessings. As we close out 2020 and prepare for 2021, I am reminding myself to find fulfillment in myself and joy in my current situation.

How are you planning to finish out the year?

12/07/2020

✨New Yoga Challenge!✨
Save this so you can come back everyday 🥰

Move with some amazing yogis as we create affirmations that will empower and keep you focused on your healing journey.

Thank you for creating this
—> Follow them for more amazing yoga content!

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December 7,2020
Cat & Cow Passion
December 8,2020 Sunbird Fulfillment
December 9,2020 Cow Face Pose Creativity
December 10,2020 Reverse Plank Essence
December 11,2020 Half Pigeon Pose Clarity
December 12,2020 .Marcia Sphinx Pose Fear
December 13,2020 Frog Pose Compassion
December 14,2020 .yoga Goddess Pose Harmony
December 15,2020 Reverse Warrior Pose (Viparita Virabhadrasana) Transition
December 16,2020 Chair Pose Tenacity
December 17,2020 Warrior II Lessons
December 18,2020 Mountain Pose Persistent

11/26/2020

My heart is filled with gratitude today, and everyday, for this amazing community of yoga lovers. You teach me how to live more fully and completely every single day.

During this holiday season especially, remember to take care of yourself and those you love. Keep your light shining bright!

11/04/2020

Obligatory “I voted” sticker...

Friends, please do what you need to keep your peace this evening...

✨Read a good book
✨Drink your water
✨Find your sacred space

And check in on the results sporadically...

I’m going to make a drink, friends. Have a great night 💕

11/02/2020

This month I am focusing on balancing self-care, gratitude, and managing stress during the beginning of the holidays. So everyday, I write down a different task to incorporate into my daily routine.

Hopefully this will give me a gentle reminder to focus on myself as the days get shorter in these last months of the year.

What are your goals for this month?

10/19/2020

Visualize your highest self. And start showing up as her.

One of the best pieces of advice my Mom gave me was to show up, everyday, as if I already have everything I want.

Or in her exact words, “If you can’t dazzle them with brilliance, baffle ‘em with bullsh*t!” 🤣

What’s the best piece of advice you ever received?

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