Dark Horse Nutrition LLC

Dark Horse Nutrition LLC The go-to Food freedom and Emotional Eating specialist. Helping women over 40 break free from the emotional eating prison once and for all!

Food Freedom is well within your reach! πŸ‘πŸ’ͺπŸ€—

11/11/2024

** Life Update **

Today is a bittersweet and exciting all at the same time day for me!

My business that I've been building over the last 4 1/2 years is shutting down. Today it became official with the filing of the dissolution of Dark Horse Nutrition. This decision wasn't made lightly and it was a year filled of indecision that ultimately led to the decision to shut it down.

I, first and foremost, want to thank each and every one of you for your support, cheering me on, and keeping me going when things weren't going well! I wouldn't have made it over 4 years without you by my side. So, thank you!!

But when one door close another door opens! I am leaving this journey to start a whole new one. I am using the knowledge and experience gained building Dark Horse Nutrition to follow a passion that was discovered while being a business owner. I am now shifting gears into Instructional Design and eLearning Development. I am excited for the new beginnings and, while it is sad to close this door, it is exciting to open this next one!

I will always treasure my 4 1/2 year crash course into entrepreneurship and am looking forward to this new opportunity. Thank you all again and here's to the future and new beginnings!

We are just 4 days away from our presentation at The Mather! How to take care of your body and mind through the power of...
10/17/2024

We are just 4 days away from our presentation at The Mather! How to take care of your body and mind through the power of nutrition! πŸ’ͺπŸ€—

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Sometimes you just need some time away. Where is your favorite place to escape?
10/12/2024

Sometimes you just need some time away. Where is your favorite place to escape?

10/05/2024

When you love and are good at what you do your clients will succeed! Thank you for trusting me with your health!

Schedule your call today and let's chat about how we can work together. πŸ‘πŸ’ͺπŸ˜πŸ‘‡
https://calendar.app.google/CS7XqobFsBz9NLuX6

Hey everyone! Just a gentle reminder: It's absolutely OK to not be OK. Life can be challenging, and feeling down or over...
10/03/2024

Hey everyone! Just a gentle reminder: It's absolutely OK to not be OK. Life can be challenging, and feeling down or overwhelmed is completely natural. But while it’s OK to acknowledge those emotions, we need to be careful not to let them take control. Emotional eating can be a tempting escape, but it often leads us down a road of unhealthy habits and unnecessary weight gain. Instead, let's find healthier ways to cope.

Download this free 7-day emotional eating food journal today to take back control over food and your health! Remember, you deserve care and compassion, and that starts from within. πŸ’›βœ¨

We are prepared and ready for our upcoming workshop "Understanding the Emotional Eating Cycle." It's not too late, regis...
09/20/2024

We are prepared and ready for our upcoming workshop "Understanding the Emotional Eating Cycle."
It's not too late, register today!

The emotional eating cycle is a vicious cycle that many find them in. A continuous loop that has them feeling stuck, con...
09/18/2024

The emotional eating cycle is a vicious cycle that many find them in. A continuous loop that has them feeling stuck, confused, and frustrated.
Does this sound like you? Well, I am here to say that you don't have to live you life this way any longer! Let's chat to provide you with some actionable steps to start o continue your path to food freedom today!

https://calendar.app.google/Bjn9jeNTPvUuBBtV9

09/15/2024

Are you struggling with emotional eating and find yourself turning to food when stressed, bored, or overwhelmed? Join us for an insightful webinar where we’ll break down the emotional eating cycle and provide you with practical tools to break free. Learn how to distinguish between emotional and physical hunger, uncover the triggers behind your cravings, and explore effective strategies to regain control over your eating habits. This webinar will equip you with the knowledge and steps you need to foster a healthier relationship with food and nourish your body and mind.

Click the link below. See you soon!

Are you struggling with emotional eating and find yourself turning to food when stressed, bored, or overwhelmed? Join us...
09/15/2024

Are you struggling with emotional eating and find yourself turning to food when stressed, bored, or overwhelmed? Join us for an insightful webinar where we’ll break down the emotional eating cycle and provide you with practical tools to break free. Learn how to distinguish between emotional and physical hunger, uncover the triggers behind your cravings, and explore effective strategies to regain control over your eating habits. This webinar will equip you with the knowledge and steps you need to foster a healthier relationship with food and nourish your body and mind.

Click the link below. See you soon!

Perfect day for to hit the mountain bike trails! And I saw some horses!! How do you like to spend a beautiful Spring aft...
09/10/2024

Perfect day for to hit the mountain bike trails! And I saw some horses!!
How do you like to spend a beautiful Spring afternoon? πŸ‘‡πŸ˜Ž

What are you looking forward to most this weekend? Me? Finalizing a proposal for the county government for nutrition con...
09/06/2024

What are you looking forward to most this weekend?

Me? Finalizing a proposal for the county government for nutrition consulting services. Cheers to winning the weekend!

Address

Washington D.C., DC

Telephone

+12027545292

Website

https://dark-horse-nutritionllc.mykajabi.com/Food-Freedom-Tribe, https://dark-hors

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