Pilates with V

Flexible Pilates Catered to You! Private 1:1 & Group Sessions. In-Person/Virtual Options.

09/14/2025

✨New to Pilates? Start here✨

I’m so excited to offer a special for first-time clients:

Buy 1 Virtual Pilates Session, Get Your 2nd Session FREE!
This is the perfect way to:
🧘‍♀️ Try Pilates without the pressure
💻 Enjoy a personalized, virtual experience
💪 Build strength, balance, and confidence—right from home

Spots are limited, so grab yours today👇🏻
https://vobpq8i1t1a.typeform.com/to/uaMZmG3X

08/03/2023

Embrace Mindfulness, Nurture Yourself🌿

In the hustle & bustle of life, it's easy to forget the importance of self-care and mindfulness 🕰️

Mindfulness is the art of being fully present in the here & now. It's about embracing each moment with awareness, without judgment.

Taking time for self is not a luxury; it's a necessity👏🏻

It allows us to recharge, rejuvenate, & replenish our energy.

Investing time in self-nurturing activities can have a profound impact on our overall happiness & fulfillment.

Let this be a reminder that Y O U are worthy of love & care🫶🏻

07/24/2023

Unlock Your Fullest Potential as an Educator✨

In the fast-paced world of education, staying focused and mindful is crucial.

Our customize yoga programs for educators help enhance concentration, release tension, & explore inner creativity for effective teaching!

Switch the roles up and become a student in your own mindfulness practice🧘🏼‍♀️

DM for More Details!

07/20/2023

Creating Mindfulness One Client at a Time✨

07/19/2023

🤝Proud Partnerships: Elevating Your Company with Yoga🤝

We are thrilled to announce our exciting partnership with Stafford County Public Schools (SCPS) to bring the incredible benefits of yoga into the heart of our educators!🌟

YogiV in the DMV believes in fostering a culture of well-being, growth and mindfulness in the community.

This includes a positive impact to our school systems and that's why we've partnered with the amazing educators at SCPS!

Together, we're embarking on a journey to transform the way we educate not just our students, but our teachers/staff as well!💼

If your business and/or company is interested in collaborating/partnerships with YogiV, apply using the link in our Bio or send us a DM!

Lets create a workplace that uplifts and inspires everyone to be their best selves🌟

-yoga

07/04/2023

The 3Cs to a Successful Yoga Practice✨

It takes 40 days to solidify a solo practice.

With accountability and professional guidance you can shorten that time span by 50%!

This is one of our pillars of purpose when it comes to YogiV in the DMV.

our clients are more committed to their practice, and are able to enjoy those rewards in a shorter period of time👏🏻

To begin your journey, click the link in our bio.

07/03/2023

🌟NEW MONTH NEW MEMBERSHIP🌟

Are you ready to embark on a transformative wellness journey?

Have you considered starting yoga and are not really sure what’s a good pace for you?

I'm thrilled to announce that I'm offering a limited-time FREE 30-minute virtual session when you apply for virtual yoga membership🤩

With this membership, you'll experience private or group sessions from the comfort of your own home/office🏡

From rejuvenating flows to restorative sessions, personalized meditations, holistic tools, there's something for every level & every body.

As a special bonus, you'll receive a complimentary 30-minute virtual yoga session tailored to your unique needs✨

Whether you're a beginner looking for guidance or an experienced practitioner aiming to deepen your practice, this personalized session will help you achieve your goals🙌🏻

Yogi V is here to support you, share insights, & create a nurturing space for growth.

Ready to embark on this transformative journey?

Simply click the link in my bio to sign up for your virtual yoga membership & claim your free 30-minute session! 😍

Spread the love & tag a fellow Yogi that would benefit from this special✨

06/19/2023

Your Wellness Should Be Accessible from Anywhere✨

Get ready to unlock the unlimited possibilities in your practice by choosing virtual sessions!

Not only do we offer customized yoga poses, meditations, Breathework, the services are catered directly to our clients!

We promote continuous improvement, accountability, engagement& more✨

DM for More Details!

06/06/2023

Tell Me Your Non-Negotiables🙅🏼‍♀️

It’s normal to be in burnout, it’s NOT natural.

That’s why we thrive on providing flexible, accessible yoga services to all our clients whether in person or virtual.

Your wellness is a priority. You deserve to feel at your best & when you’re at your best others are too.

Address

Washington D.C., DC

Telephone

+15402262880

Website

https://vobpq8i1t1a.typeform.com/to/uaMZmG3X

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