Medical Reference

07/29/2022

You kids beg and plead for you to go roller blading with them. After much consideration, you agree to go and lace up your skates and go. As you are blading along the sidewalk you hit a pebble, trip and fall, landing on your left knee.

07/11/2022

Did you know that getting angry can actually make you sick? Ever feel ill after a disagreement with your husband or children? How about the co-worker that is constantly annoying you, until you finally snap.

06/25/2022

Let’s face it, many of us are not independently wealthy so working is not an option. Staying healthy should not be an option either and should not be compromised because of our work schedule.

05/02/2022

Organic foods are certified and inspected and will have the USDA seal on them. This is a way to distinguish true organic foods in the local markets or supermarkets.

04/28/2022

03/16/2022

Garlic has an intriguing history as well as a wonderful flavor. In the past, this pungent herb was used to treat numerous ailments from hangovers to typhoid; and of course let’s not forget the occasional vampire.

03/05/2022

Sunlight is considered to be the source of energy for humans and all other living things. In the presence of that sunlight, plants produce their food in the process of photosynthesis. By eating that plant-based food, humans get nutrition and increase their body’s immunity.

02/09/2022

This post is a personal checkin on my weight loss progress using the simple technique of eating real food in moderation.

01/19/2022

How to Get A Flat Stomach For Christmas. So there are only 21 days (3 weeks) left before Christmas and that's just enough time for you to make some quick changes to your diet and lifestyle that can give you the possibility of achieving a flat stomach by Christmas.

01/12/2022

A very common problem for those of us with sinus allergy is sinus congestion. It’s a subject that most of us probably try to avoid talking about — I mean after all, we’re discussing bodily secretions, right?

01/09/2022

More often than not, excess body hair can be rather ugly. Too much unsightly body hair can have a considerable affect on the way we behave and our self-esteem.

12/22/2021

I need psychiatric help. Not the usual kind (well, maybe), but someone in the psychiatric field to help me understand what this new report in the Archives of General Psychiatry is really telling us. I know the headlines, that almost half of adults 18 to 24 have a psychiatric disorder. Alcohol was hi...