District Flow Yoga

District Flow Yoga Our mission at District Flow Yoga School is to promote individual growth amidst the community through yoga education and practice.
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We offer original Hot yoga classes, vinyasa flow, slow flow, yin, meditation, buti yoga, yoga fit classes and more!

In lieu of the government shutdown, we’re opening our doors to the community 💛Join us for a Free Community Flow this Sat...
11/07/2025

In lieu of the government shutdown, we’re opening our doors to the community 💛

Join us for a Free Community Flow this Saturday at 2PM with Aaliyah at District Flow.
Simply create an account and sign up for the free class

We’ll see you on the mat 🌞

November workshops you won’t want to miss out on!! All in preparation for the upcoming holiday season.
11/04/2025

November workshops you won’t want to miss out on!! All in preparation for the upcoming holiday season.

This month we’re celebrating two of our incredible instructors, and ! Each brings their own magic to the mat. Come take...
11/01/2025

This month we’re celebrating two of our incredible instructors, and !

Each brings their own magic to the mat. Come take a class, connect, and feel the love they pour into every practice. 🩵

10/21/2025

Every time you show up, you’re tending to something within 🌱

Tuesdays schedule at District Flow Yoga
10/07/2025

Tuesdays schedule at District Flow Yoga

Start your week right!
10/06/2025

Start your week right!

See you Sunday!
10/05/2025

See you Sunday!

Join us for class tomorrow!
10/03/2025

Join us for class tomorrow!

Update for this Friday’s schedule
10/02/2025

Update for this Friday’s schedule

Updated schedule for Thursday’s
10/01/2025

Updated schedule for Thursday’s

Updated schedule for Wednesday’s
09/30/2025

Updated schedule for Wednesday’s

Give yourself permission to pause. This 90-minute workshop blends restorative yoga,breathwork, and gentle touch to help ...
09/30/2025

Give yourself permission to pause. This 90-minute workshop blends restorative yoga,breathwork, and gentle touch to help you release tension and reset your nervous system.

Address

405 8th Street SE
Washington D.C., DC
20003

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