District Flow Yoga

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District Flow Yoga Our mission at District Flow Yoga School is to promote individual growth amidst the community through yoga education and practice.
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We offer original Hot yoga classes, vinyasa flow, slow flow, yin, meditation, buti yoga, yoga fit classes and more!

Stretch it out before life stresses you out! Come visit District Flow this week!
25/06/2025

Stretch it out before life stresses you out! Come visit District Flow this week!

Join for a special free 108 Sun Salutations class in-studio on June 21, 2025 from 2 to 4 pm! Celebrate the Summer Solst...
18/06/2025

Join for a special free 108 Sun Salutations class in-studio on June 21, 2025 from 2 to 4 pm! Celebrate the Summer Solstice and reset alongside the change in seasons at District Flow this weekend. Sign up through our District Flow app or website!

Join in-studio for our first ever Partner Yoga workshop for a Friday night date night to remember! Tickets are availabl...
17/06/2025

Join in-studio for our first ever Partner Yoga workshop for a Friday night date night to remember! Tickets are available for $35 per person plus tax/fees and are available through our District Flow Yoga app and website.

Relax & Rewind with us this week!
16/06/2025

Relax & Rewind with us this week!

Start your week with yoga! Boost your focus, reduce stress, and set a calm, positive tone for the days ahead✨🧘‍♀️
09/06/2025

Start your week with yoga! Boost your focus, reduce stress, and set a calm, positive tone for the days ahead✨🧘‍♀️

Launch your week, morning, or month on a mindful note with District Flow!
02/06/2025

Launch your week, morning, or month on a mindful note with District Flow!

Stretch, breathe, and flow with cow pose at DFY! 🧘‍♀️🧘‍♂️
27/05/2025

Stretch, breathe, and flow with cow pose at DFY! 🧘‍♀️🧘‍♂️

In honor of AAPI Month, District Flow proudly celebrates the rich cultural roots of yoga with *Legends in Motion: The My...
20/05/2025

In honor of AAPI Month, District Flow proudly celebrates the rich cultural roots of yoga with *Legends in Motion: The Mythology Behind the Asanas*—a special workshop exploring the stories and symbolism woven into each pose.
Join us as we honor heritage, movement, and myth at the heart of our practice. Tickets are $35 and available on the District Flow yoga app and website!

Last week on Bike to Work Day, we had the pleasure of meeting some incredible people and doing yoga together!
19/05/2025

Last week on Bike to Work Day, we had the pleasure of meeting some incredible people and doing yoga together!

Start your Monday with balance. Unwind at Yang/Yin Flow and Restore, every Monday at 9 am!
12/05/2025

Start your Monday with balance. Unwind at Yang/Yin Flow and Restore, every Monday at 9 am!

Embrace your unique journey. Our studio is a space where everyone can find peace!☮️💙🧘‍♂️
30/04/2025

Embrace your unique journey. Our studio is a space where everyone can find peace!☮️💙🧘‍♂️

and will be in-studio this weekend for a Friday night Sound Bath with Shannon from 8 - 10 pm and a Saturday afternoon ...
24/04/2025

and will be in-studio this weekend for a Friday night Sound Bath with Shannon from 8 - 10 pm and a Saturday afternoon Sacred Gestures: Mudras, Breath and Movement workshop with Sarita from 2 - 4 pm! Tickets are $35 plus tax and available through our District Flow yoga app and website.

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