Pinney Davenport Nutrition

Pinney Davenport Nutrition Healthful, intuitive, and mindful eating support since '97.

Food can be joyful 😊 ☀️
08/08/2025

Food can be joyful 😊 ☀️












Micronutrients (vitamins and minerals) are essential to health. Most individuals who consume a varied diet, consume adeq...
08/06/2025

Micronutrients (vitamins and minerals) are essential to health. Most individuals who consume a varied diet, consume adequate amounts of vitamins and minerals. If you don’t, supplements can be a helpful way to bridge that gap.












No, you don’t need to restrict (certain foods or calories) and/ or need more “will power” around food to stop binging. I...
08/01/2025

No, you don’t need to restrict (certain foods or calories) and/ or need more “will power” around food to stop binging. Instead food freedom and exploration of your relationship with food could be the solution.












Trying to adhere to a one size fits all model around health is detrimental to health.
07/30/2025

Trying to adhere to a one size fits all model around health is detrimental to health.












Rest is necessary for mental, physical, and emotional wellbeing. Take space for yourself today for rest. ...
07/25/2025

Rest is necessary for mental, physical, and emotional wellbeing. Take space for yourself today for rest.












Are you curious about other health markers? Work with a weight inclusive dietitian to support you in non weight health g...
07/22/2025

Are you curious about other health markers? Work with a weight inclusive dietitian to support you in non weight health goals!










Be kind to yourself 🫶
07/17/2025

Be kind to yourself 🫶










A reminder that hunger is normal. Regaining hunger cues can be an uncomfortable (mentally and physically) process but wi...
07/14/2025

A reminder that hunger is normal. Regaining hunger cues can be an uncomfortable (mentally and physically) process but will support a more intuitive eating style.










Fat is not a feeling. It also does not (or should not) be associated with negativity.
06/23/2025

Fat is not a feeling. It also does not (or should not) be associated with negativity.










Is your eating disorder including your restaurant order? Here might be some questions to ask yourself! ...
06/18/2025

Is your eating disorder including your restaurant order? Here might be some questions to ask yourself!










All bodies deserve to be nourished ❤️
06/09/2025

All bodies deserve to be nourished ❤️










Do the thing even if you don’t think your body is “right”. Wear the shorts, bathing suit, or jeans. Take up space. Don’t...
05/22/2025

Do the thing even if you don’t think your body is “right”. Wear the shorts, bathing suit, or jeans. Take up space. Don’t allow your body insecurities stop you.











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Washington D.C., DC
20037

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