Pinney Davenport Nutrition

Pinney Davenport Nutrition Healthful, intuitive, and mindful eating support since '97.

Every day, every meal, every moment is an opportunity to pick recovery
09/29/2025

Every day, every meal, every moment is an opportunity to pick recovery












Health is a subjective concept. A few tips to support the incorporation of breakfast 😋
09/22/2025

Health is a subjective concept. A few tips to support the incorporation of breakfast 😋












✨ food for thought ✨ Fatphobia is a toxic narrative. No single food, not even sugar, can cause weight gain. But the demo...
09/15/2025

✨ food for thought ✨ Fatphobia is a toxic narrative. No single food, not even sugar, can cause weight gain. But the demonization around fatness (and sugar) needs to end.












Eating does need to be perfect
09/08/2025

Eating does need to be perfect












Food noise doesn’t have to be a bad thing. Could it be your body asking for food?
09/02/2025

Food noise doesn’t have to be a bad thing. Could it be your body asking for food?












You can eat for your health and enjoy your food (and no it doesn’t have to include dates or cottage cheese) ...
08/21/2025

You can eat for your health and enjoy your food (and no it doesn’t have to include dates or cottage cheese)













Food can be joyful 😊 ☀️
08/08/2025

Food can be joyful 😊 ☀️












Micronutrients (vitamins and minerals) are essential to health. Most individuals who consume a varied diet, consume adeq...
08/06/2025

Micronutrients (vitamins and minerals) are essential to health. Most individuals who consume a varied diet, consume adequate amounts of vitamins and minerals. If you don’t, supplements can be a helpful way to bridge that gap.












No, you don’t need to restrict (certain foods or calories) and/ or need more “will power” around food to stop binging. I...
08/01/2025

No, you don’t need to restrict (certain foods or calories) and/ or need more “will power” around food to stop binging. Instead food freedom and exploration of your relationship with food could be the solution.












Trying to adhere to a one size fits all model around health is detrimental to health.
07/30/2025

Trying to adhere to a one size fits all model around health is detrimental to health.












Rest is necessary for mental, physical, and emotional wellbeing. Take space for yourself today for rest. ...
07/25/2025

Rest is necessary for mental, physical, and emotional wellbeing. Take space for yourself today for rest.












Are you curious about other health markers? Work with a weight inclusive dietitian to support you in non weight health g...
07/22/2025

Are you curious about other health markers? Work with a weight inclusive dietitian to support you in non weight health goals!










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