Up Dog Yoga Community

Up Dog Yoga Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up Dog Yoga Community, Yoga studio, 1550 7th Street NW Suite C, Washington D.C., DC.

11/13/2025

Get ready to flow and give back! Join us for our Thanksgiving Gratitude Flow on November 27th at 9:30AM. 🧡

All proceeds support the incredible Free DC Project. This class is also the culmination of our Giving Tree Challenge, where we’ll raffle off amazing prizes, including a $135 Liforme mat, gift cards to REWILD and Awarehouse, and much more!

Two ways to win & give: take the class and/or participate in the Giving Tree Challenge! Let's celebrate gratitude and community.

Sign-up via the link in bio!

11/12/2025

The ultimate holiday card hack is HERE! 🐾 Stop stressing over blurry pet photos and let us capture the perfect moment.

Join us for Paws & Pose on November 15th! We're transforming the studio for professional pet holiday photography.

What's included in your slot:

-You and your furry best friend!

-A dedicated session with a professional photographer.

-Festive backgrounds and adorable props provided.

-3 high-resolution, edited digital images—ready for your holiday cards, gifts, or framing!

Spaces are extremely limited and filling up fast! Tap the link below to book your time slot today.

https://clients.mindbodyonline.com/classic/ws?studioid=5727280&stype=-7&sTG=42&sView=day&sLoc=0&date=11/15/25

11/11/2025

Ready to "Defy Gravity" on the mat? 💚 Join Allie for a special Wicked-themed yoga flow that will leave you feeling unlimited!

Tap into your inner power, find your center, and change yourself "For Good" in this fun, empowering class.

🗓️ Date: Tuesday, November 21st
⏰ Time: 7:30 AM
📍 Location: 1550 7th Street NW, Suite C

Sign up today!

11/10/2025

Fall in love again, and again with UDYC🧡 We’re talking cozy energy, our strong community vibe, the vibrant plants, a comfy couch, and tea to sip on. Add in the scent of incense and the peace of knowing that you belong at UDYC and that’s the magic formula.

11/06/2025

✨ DC Small Businesses: Your Perfect Holiday Pop-Up Opportunity is Here!

Ready to maximize your holiday sales? We're hosting our 2nd Annual Holiday Pop-Up Market and inviting our fellow local, independent brands to join us!

Why join our market at Up Dog Yoga Community?

Guaranteed Promotion: We actively promote all vendors across social media, email, and flyers to ensure great foot traffic.

Low-Stress Setup: A simple, affordable $50 vendor fee in a prime Shaw location.

Community Focused: Support a woman-owned small business dedicated to lifting up our local entrepreneurial community.

Did we mention churros? Seriously, don't miss the treats!

We have limited availability left for this one-day event. If your main goal is to connect with local buyers ready to shop small this December, act quickly to reserve your table.

Save the Date:

Saturday, December 6, 2025

1:00-3:30 PM

We can't wait to celebrate the season with you!

11/05/2025

Breathwork AND Aesop?!

Join us on Wednesday, November 12th for an evening of deep breaths and tension relief!

Spaces are filling up fast! Claim your spot now. 🧡

11/05/2025

🍁Mid-Week Check-in: Don't Miss Out on the Giving Tree Fun!

We are four days into the challenge and our community is most definitely sparking joy! If you haven't participated yet, don't fret! This challenge goes on most of the month and culminates on Thanksgiving Day.

Why join?

🍁Spark Joy: Complete a simple task from the Giving Tree and instantly boost your mood.

🍁Support Local: Every action or donation supports amazing causes.

🍁Raffle Alert: Every completed task and social media tag gets you closer to winning prizes!

✨How to get started in less than 5 minutes: Stop by the lobby, pick a task, and let's make this November count!

11/05/2025

That Post-Gwen-Class Feeling! 😌

We're celebrating moments like this! A student left an incredible review this week praising Gwen's ability to make them feel "centered and inspired." That's what we call yoga magic!

If you're ready to leave your mat feeling fantastic, be sure to catch Gwen's next class. You won't regret it!



11/04/2025

🎉 HUGE Congrats to our amazing Karla! 🎉

Not only is she the smiling face that greets you at the front desk, one of the kindest humans, and a total style influencer, but she just officially hit the 100 Club at Up Dog! 🥳

Karla, you inspire us with your dedication on and off the mat. Thank you for being such a supportive friend, a wonderful colleague, and the heart of our community. We love celebrating you!

Show Karla some love below! 👇

11/04/2025

Melt into Sunday Morning with Olivia Dean 🎶

There's no better way to ease into the end of the weekend! Roll out your mat for a calming yoga flow soundtracked by the smooth, velvety voice of Olivia Dean. Expect gentle movement, deep stretches, and pure musical bliss.

Your perfect Sunday starts here:

Date: Sunday, November 16th

Time: 10:15 AM

Come for the movement, stay for the mood!

11/04/2025

Melt into Sunday Morning with Olivia Dean 🎶

There’s no better way to ease into the end of the weekend! Roll out your mat for a calming yoga flow soundtracked by the smooth, velvety voice of Olivia Dean. Expect gentle movement, deep stretches, and pure musical bliss.

Your perfect Sunday starts here:

Date: Sunday, November 16th

Time: 10:15 AM

Come for the movement, stay for the mood!

Address

1550 7th Street NW Suite C
Washington D.C., DC
20001

Telephone

+12026508023

Website

https://bio.site/updogyoga_dc

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