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SharaiB_LMFT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SharaiB_LMFT, Mental Health Service, 1629 K Street Ste. 300, Washington D.C., DC.

03/10/2022

Please make sure you recognize all your wins, it keeps you in tune with the progress that’s being made.

If you’re like me we share probably .001% of successes, bc we know that too much validation from others can become addictive.

Acknowledging your accomplishments helps keep you focused and aligned with your progress and your purpose.
Its self love baby, not selfish!!

02/24/2022

So honored to be apart of the-
HYPE ME UP: INTRO TO SELF-LOVE panel! Hear from the panelists, learn new self- care techniques, ask questions, relax and have fun! Please join us on Sunday, its gonna be a whole vibe!! 💚💚

02/15/2022

Today’s generation of young people are bearing the brunt of unprecedented trauma: a global pandemic, effects of climate change, racial unrest, and political violence to name just a few. Young people deserve a safe space to process, discuss, and build resilience. Join a diverse team of mental health providers on February 22 at 4 PST / 7 EST for Resilience as Resistance: Mental Health and Climate Activism, a space to discuss maintaining mental health in the climate justice movement. This 100% confidential event is free and open to the public to register, but specifically designed for young people between the ages of 14 -24.

02/03/2022

I want to share my appreciation post to Urban Soak & Sons for my fabulous all natural products. The body scrub, the body oils and the BODY BUTTER…omg!! Everything smelled so yummy😋 and my skin felt soooo silky!

Their pamper boxes are A1, just in time for Valentine’s Day!!

Check them out:

01/14/2022

I use my creativity to heal myself, then I use my creativity to help heal others.

01/06/2022

Fear can be paralyzing if we stand still. I’ve recognized the things I feared the most where the VERY thing I need to be transformed to be my MOST authentic and extremely effective self. The take away is this- reframe the fear as something that ignites your spirit, fine tunes your craft, connects you closer to your purpose…make the magic happen✨✨

I promise you…your future self will thank me!🤗

01/03/2022

I wish everyone more healing, more growing and more thriving! ✨

12/16/2021

This is my last post for 2021. What a valuable year, now it is time for a much needed holiday vacation!!! Be well! See you in 2022!!! ✌🏽 #2022

12/02/2021

With every new client, a new journey begins!

I challenge my clients to be curious about themselves. As we explore, we are able to gather understanding. I provide support as they recognize ineffective patterns that have kept them stuck for so long, then....ahhh yes.... the unlearning begins!

My clients begin to make decisions that support their well-being, manage the highs and lows of life and live life more abundantly!

When will you begin your journey?

12/01/2021

Defeated? Exhausted? Frustrated?Overwhelmed? Stressed?

Your energy is only a production of your focus…

What are you focusing on?

Let’s gently shift the focus to goals, tasks, conversations, ppl that serve you, fill you up, encourage you to reach your goals or simply allow you to be your beautiful authentic self!

The shift doesn’t have to happen suddenly (although it could😉) but let it happen gradually by setting a daily intention.

An intention is a sweet reminder of how we want to show up.

As we shift to a more fulfilling focus, we begin to vibrate higher, we embody self-confidence, we value our time, we place a higher value on ourselves, we show up more authentically, and we don’t sweat the small stuff! 🙌🏽

11/17/2021

Our Climate mobilizes and empowers young people to educate the public and elected officials about science-based, equitable climate policy solutions that build a livable world. Find out more

11/01/2021

Happy National Author’s Day!

While working with early learners and elementary school children, I was deeply inspired to create children’s books to not only spend quality time but to teach social skills.

I want to share two very helpful books I wrote,titled, “This is How I Feel,” and “Louie Learns A Valuable Lesson,” for ages 4-8yrs.

“This Is How I Feel, ” helps early learners identify feelings and emotions within themselves and in others! Its a great book to create an emotional dialogue with your kids!

My second book titled, "Louie Learns A Valuable Lesson," illustrated by Nan Qin, addresses the difficulty of self control and social skills.

Pick them both up on Amazon!

-control

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1629 K Street Ste. 300
Washington D.C., DC

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