The HOW Project

The HOW Project You can heal and pass down healthy patterns instead of the open unhealed wounds passed down to you. --The H.O.W. Project is YOU!!-- Healing Open Wounds

07/08/2025

Random Thoight after a beautiful evening with our family:

Sometimes, I get blessed without even asking for "it" in prayer.

My responsibility then: Exercise Proper Stewardship over what I've been GIVEN.🙌🏽

03/23/2025
03/23/2025
These are just some of the pictures from the March 15th conference. If you missed it, that's ok! We'll be back in Fall 2...
03/23/2025

These are just some of the pictures from the March 15th conference. If you missed it, that's ok!

We'll be back in Fall 2025 for The HOW Project "Teach In"!

03/23/2025
So blessed to receive this mug as a gift from a person (Eddie!) who had no idea that hot tea is a daily healing ritual f...
03/17/2025

So blessed to receive this mug as a gift from a person (Eddie!) who had no idea that hot tea is a daily healing ritual for me.

Enjoyed my Sunday morning tea, on the day after the March15th conference at St. John Missionary Baptist Church.

No words can express our thanks to this church family led by Bishop Alvin and Lady Dominique Haywood Miller.

Thank you to dietician Lorin Grimsley of Uplift Medical who brought guidance and wisdom to us at St John Missionary Bapt...
03/17/2025

Thank you to dietician Lorin Grimsley of Uplift Medical who brought guidance and wisdom to us at St John Missionary Baptist Church in Clarksville!

03/17/2025
This season's word:***APPRECIATION***This may mean you need do an inventory to remind yourself of what you have.Do you h...
02/04/2024

This season's word:
***APPRECIATION***

This may mean you need do an inventory to remind yourself of what you have.

Do you have . . ...two coffee pots (and forgot you had the other)?
.two working legs (even though you are overweight and outta shape)?
..new great friends who want to spend time with you (even when lifelong family you want to spend time with don't want to spend time with you)?
..a doting loyal & loving spouse (who gets on your nerves when you don't clean up your clutter)?

If you don't know WHAT you have, are you in proper appreciation?

Consider:

1. Inventory of your closets, shelves, & other spaces to determine what to keep, purge, give away.

2. Walking more. Be it around your own house. Around the block. Or around a track.

3. Play good music and DANCE!

4. Saying these words more: I APPRECIATE YOU.



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