Nova Wellness

06/11/2025

🌿 Welcome Pardeep Kaur, PMHNP-BC, to Nova Wellness! 🌿

Pardeep is a board-certified psychiatric nurse practitioner with a focus on maternal and women’s mental health. She brings valuable experience working with adolescents and adults navigating depression, anxiety, PMDD, OCD, insomnia, ADHD, and more.

✨ Virtual appointments available with quick openings
💼 Accepting most major commercial insurance plans

With a compassionate, patient-centered approach, Pardeep blends medication management and supportive therapy to help clients feel understood and empowered.

🔗 Learn more or book your session here: https://care.headway.co/providers/pardeep-kaur-2

06/03/2025

We’re big believers in community and connection — not just for our clients, but for ourselves, too. That’s why we’re excited to share one of our favorite local partnerships 💙

Meet Tau Counseling Services of Maryland — a Maryland-based practice doing incredible work in the mental health space. From the first conversation, it was clear we shared the same values: compassion, collaboration, and creating a space where people feel truly seen and supported while keeping care accessible by accepting health insurance.

We’re proud to feature Tau Counseling as one of our Preferred Partners at Nova Wellness. If you’re in Maryland and looking for thoughtful, client-centered therapy, we highly recommend checking them out.

🧠 You can find them and other trusted providers on our referral list here: https://novapsych.net/referrals/

We’re so grateful to work alongside people who care this deeply. Thanks for all you do, Tau Counseling!

We often collaborate with the following therapists, who share our clinical values, ethical standards, and commitment to accessible care by accepting insurance. Although we have no financial or referral relationships with them, we’ve had consistently positive experiences coordinating patient care. ...

04/08/2025

We are growing and hiring! Know anyone who might be a good fit?

Posted 6:34:00 PM. Position Title: Marketing Liaison – Mental Health Practice Full-Time | In-Person (Hunt Valley, MD &…See this and similar jobs on LinkedIn.

04/08/2025

Here’s the truth: if you’ve got ADHD or AuDHD… the world wasn’t built for your brain.
You’re not lazy.
You’re not broken.
You’re just burned out from trying to function in a system that’s… not exactly neurodivergent-friendly.

Here, we get it.
Diagnosis • Medication • Real Talk • No Judgment

Book when you're ready to stop pretending you're fine https://care.headway.co/providers/aastha-krebs

02/06/2025

Handle the chaos outside to handle the chaos inside. Weekly Home Reset is good for mental health. I’m a big proponent of “clean as you go” and take care of few chores in-between appointments. What is your secret to keeping an organized home and anxiety-free mind?

01/30/2025

Tired of feeling like just another number? How often does your psychiatrist/nurse practitioner personally pick up the phone when you call? Is it easy to get an appointment when you need one urgently? Ever run out of medication and have to wait for days? Do your appointments feel rushed, or do you get the time and care you deserve?

Experience personalized healthcare where I answer the phone myself, respond to emails between your appointments, and truly care about your well-being. Best of all, I accept insurance! Let’s put your needs first.

Make your appointment here: https://care.headway.co/providers/aastha-krebs

01/24/2025

01/21/2025

🧠 Tired of waiting for mental health care? If you're struggling with depression, anxiety, or ADHD, you need help now—not months from now. 💊

I accept CareFirst, Aetna, Cigna, and UnitedHealthcare (and more).

Virtual appointment available this week.
Next in-person appointment in DC on Feb 11, 2025.

That's right, no delays, no long waits, boutique psychiatric care with the affordability of insurance network!

https://www.psychologytoday.com/us/psychiatrists/aastha-krebs-washington-dc/1241521