The Lotus Wellness Group

10/02/2025

10/01/2025

I felt this👏🏾👏🏾👏🏾kept waiting for a feeling it never came, I got tired of waiting…And just did it!

Drop a ❤️ for this reminder

Waiting to “feel ready” keeps you stuck. My free Rewire Your Brain Training helps you break these patterns and take action anyway. Comment REWIRE and I’ll send it to you.

10/01/2025

Getting your joy back hits different when you had to fight for every piece of it. ✨💚🙏🏽

09/15/2025

From Hustle & Burnout to Wholeness

I am a founding CEO who started my wellness company from my private practice, where I became completely burnt out from endless 1:1 sessions. The hustle culture had consumed me—I believed my worth was measured by my output, and I was drowning in the very work meant to heal others.

I made the radical decision to move out of the USA and build a life of self-preservation. I rebranded myself as an Executive Coach, leveraged my 25 years in the field, and created a sustainable business model that honors both success and wellbeing.

Now, I teach other high-achieving women and therapists how to break free from the cycle that traps us—the belief that we must earn our worth through endless doing. Through executive coaching, somatic experiencing, and proven business strategies, I guide women from burnout to wholeness.

Your worth is not your output. Your value is inherent. Let me show you how to build a life and career that reflects this truth.

- The Therapist for Therapists, The Lotus Wellness Group

08/27/2025

40.5K likes, 988 comments. “ ”

08/13/2025

100% Ambivert!!!

05/16/2025

“The Strong Black Woman Syndrome” is killing Us!

04/19/2025

https://thelotuswellnessgroup.com/beyond-bubble-baths

Beyond bubble baths: Uncover unique burnout causes for Black women leaders & find solutions traditional self-care misses.

04/05/2025

What would you do?

02/13/2025