Yourlifestyleambition with Marsha Steed

Yourlifestyleambition with Marsha Steed YLA began as sharing healthy eating tips with people in her building to recording tips on healthy eating.

YLA teaches easy steps to live a healthier and better life with a focus on developing ways to create lifelong healthy patterns for men and women 50+

Simple Super Bowl, breakfast, veggie pizza, lots of vegetables, gluten-free crust, and arugula
02/08/2026

Simple Super Bowl, breakfast, veggie pizza, lots of vegetables, gluten-free crust, and arugula

Cauliflower +Rice Paper+ Teriyaki sauce. Take 10 min
01/24/2026

Cauliflower +Rice Paper+ Teriyaki sauce. Take 10 min

Keep it simple Breakfast -one egg/arugula/ pomagranate/dash of garlic
01/23/2026

Keep it simple Breakfast -one egg/arugula/ pomagranate/dash of garlic

01/03/2026
Lunch on the run??? Really keep it simple ! Takes some prep/organic chicken breast(from the night before) and some vegg...
11/11/2025

Lunch on the run??? Really keep it simple ! Takes some prep/organic chicken breast(from the night before) and some veggies.

Super Simple …Edamame beens +fresh organic carrots. Why? Rare *It is a complete plant protein with all 9 amino acids.
10/08/2025

Super Simple …Edamame beens +fresh organic carrots. Why? Rare *It is a complete plant protein with all 9 amino acids.

Protein on the go …
09/29/2025

Protein on the go …

Watermelon -best way to begin your day. So full of vitamins and natural hydration!
09/02/2025

Watermelon -best way to begin your day. So full of vitamins and natural hydration!

Nothing like Fresh Heirloom tomatoes and a sassy pepper to add to summer dinner!
08/18/2025

Nothing like Fresh Heirloom tomatoes and a sassy pepper to add to summer dinner!

Catch the Longevity Wave ….
08/08/2025

Catch the Longevity Wave ….

Fresh Tuna with Cucumbers .. easy and fresh meal for summer.
08/07/2025

Fresh Tuna with Cucumbers .. easy and fresh meal for summer.

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2201 N Street
Washington D.C., DC
20037

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