District Injury & Spine Center • DISC • Dr. Powell Shiau

District Injury & Spine Center • DISC • Dr. Powell Shiau DISC is the premier chiropractic clinic in the DMV offering chiropractic, acupuncture, soft-tissue & injury rehab. Call 202-599-9069 to book your treatment.

We accept most insurances, open on weekends and late evenings, and offer SAME DAY appointments. https://linktr.ee/districtinjury

Treatments include chiro adjustments, non-surgical spinal decompression and spinal traction, acupuncture and dry-needling, soft-tissue massage, y-axis traction (y-strap), electrical muscle stimulation, ultrasound therapy, cupping, manual therapy, kinesio-taping (K-tape), and physical therapy. Live your life pain-free without resorting to drugs, surgery, or injections. Our patients experience tremendous results with conservative treatments. We are located directly off L'Enfant Plaza Metro Station. Read more at Districtinjury.com. Call to schedule your consultation.

❄️ Don’t throw your back out shoveling! Here are some quick tips! • Push snow when possible, don’t lift• Keep the shovel...
01/25/2026

❄️ Don’t throw your back out shoveling! Here are some quick tips!

• Push snow when possible, don’t lift
• Keep the shovel close to your body
• Avoid twisting, turn with your feet
• Take breaks, fatigue causes injuries
• Switch sides often to stay balanced
• Use smaller loads, more reps
• Stretch after, not just before
• Stay upright, no rounded backs
• Wear shoes with grip to avoid slips
• Pace yourself, it’s not a race
• Stop if your back starts aching

01/16/2026

Sorry, the Dr is running a few minutes behind schedule…

12/27/2025

Can your kid not please 🥴

🥳 Congrats to Malachi for completing first Half-marathon! Malachi came to DISC a month prior to the race with knee pain ...
11/25/2025

🥳 Congrats to Malachi for completing first Half-marathon! Malachi came to DISC a month prior to the race with knee pain and Achilles pain. We treated with acupuncture, muscle scraping, EMS, and chiropractic joint manipulations to get Malachi running 💯

Celebrating Jenny’s first year at DISC. Thanks for all your help this past year, keeping the clinic operating smoothly a...
11/04/2025

Celebrating Jenny’s first year at DISC. Thanks for all your help this past year, keeping the clinic operating smoothly and being the heartbeat. Cheers to more years!

10/31/2025

No place like home ….

Happy 🎃 from Gelinda, Elphaba, Dorothy, and scarecrow!
10/31/2025

Happy 🎃 from Gelinda, Elphaba, Dorothy, and scarecrow!

10/27/2025

Don’t tell me you gotta use the bathroom first 🤦‍♂️

10/23/2025
DISC is in network with most major insurances! If you would like to check your copay or coverage, text us 202-599-9069 a...
10/21/2025

DISC is in network with most major insurances! If you would like to check your copay or coverage, text us 202-599-9069 and we can check for you!

10/20/2025

If you have jaw pain, jaw clenching or tightness, send me a DM and let’s get it fixed! Acupuncture, muscle scraping and jaw adjustments are very effective

Address

501 School Street, SW, Suite 210
Washington D.C., DC
20024

Opening Hours

Monday 7:30am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 7:30am - 7pm
Saturday 9am - 3pm

Telephone

+12025999069

Website

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