Cara N. Burton, LICSW

01/17/2024

08/31/2023

We regularly speak of our posttraumatic stress but there is an ever increasing need to speak of our posttraumatic growth.

Resilience and strength can often be attained through unexpected routes

02/26/2021

Please watch and pass along if you work in the recovery field, if you are working a recovery program or if you are skeptical of the efficacy of 12-step recovery programs.

The largest, most rigorous independent study on Alcoholics Anonymous to date shows that AA can help people get sober, stay sober, drink less, and suffer fewe...

09/11/2020

Please reach out—you are not alone.

08/17/2020

***NEW ONLINE GROUP***
Individuals recovering from the effects of addiction and codependency are often in need of developing and strengthening a variety of new skills to replace other, less effective ways of coping. This Dialectical Behavior Therapy (DBT) skills group for addiction and codependency recovery is designed to provide those individuals with an array of new skills in order to help navigate painful emotions, improve relationships, practice acceptance, work to be more present in life, tolerate negative emotions, practice non-reactivity and increase and maintain self-respect. Please see the flier below for more information.

06/12/2020

03/29/2020

The current pandemic has forced massive changes in our daily lives and routines almost overnight. It has complicated our ability to remain connected with others to have our social and interpersonal needs met. It is critical for each of us to connect with our support systems in every way possible to maintain our mental, physical, emotional and spiritual health during times of increased uncertainty and isolation. As a therapist, I am able to provide HIPAA-compliant Telehealth video & phone sessions via Doxy.me as an option to both new and existing clients. As a person, I am hopeful we will continue to find ways to both eliminate risks associated with COVID-19 while we engage with our people to nourish our souls as we move through this uncharted territory together.

What is Telemedicne? How can is transform your practice? See more patients and improve patient care.