What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Bluerock Care

Bluerock Care is a new primary care service in DC for Seniors and Adults on Medicare. Conveniently located at Penn Branch Shopping Center.

Visit www.bluerock.care.

02/21/2025

❄️ Winter weather can be tough on your skin, especially for seniors. Protect your skin this season with these simple tips:
💧 Moisturize regularly – Use a fragrance-free cream to keep your skin hydrated.
💦 Stay hydrated – Drink water and eat water-rich foods like fruits and veggies.
🌡️ Avoid hot showers – Opt for lukewarm water to preserve your skin’s natural oils.

Take care of your skin and stay comfortable all winter long! Need more tips? We’re here to help 👉 www.bluerock.care | (202) 796-9775

02/19/2025

🌬️ Winter dryness, irritation, and sensitivity got you down? Protect your skin from the cold with these easy tips:
🧤 Bundle up – Wear gloves, scarves, and hats to shield your skin from harsh winds.
☀️ Use sunscreen – UV rays don’t take a break in winter! Apply daily.
💨 Combat dry air – Use a humidifier to keep your home comfortable.

Read more about it in our blog at https://www.bluerock.care/articles/winter-skin-care-tips-for-seniors

Don’t let the cold weather steal your glow! For personalized advice, reach out to Bluerock Care 💙 www.bluerock.care | (202) 796-9775

02/17/2025

🔥 Hot showers might feel great on a chilly day, but they can strip your skin of its natural oils, leaving it dry and irritated!
💡 Pro Tip: Switch to lukewarm water and keep your showers short (10 minutes or less) to lock in moisture and keep your skin healthy all winter long. Your skin will thank you! 💧

Read more about winter skin care in our blog: https://www.bluerock.care/articles/winter-skin-care-tips-for-seniors

02/14/2025

A healthy heart means a healthier you! 💙 Happy Valentine’s Day!

02/12/2025

Did You Know?
Heart disease is the leading cause of death in the U.S., but it’s also one of the most preventable! Schedule your heart screening with Bluerock Care today. 🩺
Visit www.bluerock.care or call (202) 796-9775

02/10/2025

February is all about the heart—both Valentine’s and Heart Health Month! Show your heart some love with these simple lifestyle changes. 🫀

02/07/2025

Today, we honor National Black HIV/AIDS Awareness Day by promoting education, prevention, and support for seniors in our community.

02/05/2025

This Black History Month, Bluerock Care honors the contributions of Black leaders who’ve shaped our nation, including pioneers in medicine and healthcare. 🖤

🩺

02/04/2025

At Bluerock Care, we stand united in the fight against cancer, supporting patients, families, and caregivers every step of the way. Together, we can raise awareness, inspire action, and foster hope for a brighter future.
✨ Let’s honor those who’ve fought, celebrate survivors, and continue working toward breakthroughs in care and prevention.
💪 Every action counts. Every voice matters. 💪 Join us in spreading hope and making a difference. 💜

02/03/2025

Let’s honor Black History Month by addressing health disparities among seniors. Check out our blog on Advancing Health Equity for African American Seniors in Washington, DC
Together, we can build a healthier future for all. 🖤

Read our latest blog on health equity for African Americans: https://www.bluerock.care/articles/breaking-barriers-advancing-health-equity-for-african-american-seniors-in-washington-dc

01/31/2025

Seniors, stay safe this winter by:
-Keeping your home warm.
-Wearing gloves and hats outdoors.
-Avoiding sudden physical exertion in the cold.
-Scheduling regular check-ups to monitor your blood pressure.

Bluerock Care is here to help you stay heart-healthy through every season!
❄️

01/29/2025

Start 2025 strong with nutritious meals! 🍎 Visit local D.C. farmers' markets for fresh produce or explore meal delivery options for seniors.

Check out our blog for more tips. Visit https://www.bluerock.care/articles

Address

Washington D.C., DC

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+12027969775

Website

https://www.bluerock.care/

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