Yoga with Michael Joel Hall

Yoga with Michael Joel Hall This is the Facebook hub for Yoga with Michael Joel Hall.

10/10/2025

Appreciating Ashtanga yoga as an indigenous insight practice means understanding that the practice is interconnected to the place that its from, those people, that topography, and that culture. These practices have to be adapted so they are honest and efficacious as part of your culture/community— and what works in one place won’t work in another. Lots on this subject at dcashtanga.com

10/10/2025

Appreciating Ashtanga yoga as an indigenous insight practice means understanding that the practice is interconnected to the place that its from, those people, that toppgraphy, and that culture. These practices have to be adapted so they are honest and efficacious as part of your culture/community— and what works in one place won’t work in another. Lots on this subject at dcashtanga.com

10/04/2025

Long time Mysore Style Ashtanga Yoga teachers — the ones who have been teaching consecutively for a decade or more— what have you learned?

Long time Ashtanga Yoga Teachers who no longer teach, why not? Please share in the comments.

10/04/2025

Article by: Karl Dalén
Photo by: Jason Andrew
for — Sweden’s largest newspaper

Narrated by me, translated by openAi.

10/03/2025

Led primary today featured chill afrobeats. Once a season or so, I play music. Today was inspired by the joys of cultural exchange. Its a full vibe to cultivate gratitude and appreciation for the privilege to taste the fruits of other lands.

10/02/2025

Hi, I’m Michael Joel Hall. I started as a mysore style ashtanga yoga shala in 2014. I’m sharing best practices for decentralizing authority and creating a more robust, antrifragile community. It’s free, and I’d love you to join if you’re interested. Let me know if you have any trouble with dcashtanga.com

For those interested in the mindmaps for the series so far.
09/15/2025

For those interested in the mindmaps for the series so far.

09/02/2025

Do you like my charts?

These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).

I’ll include a download in my newsletter on Friday.

A safe space to learn and practice yoga assists. Saturday8:30 AM: Morning Meditation Each day starts with a meditation s...
07/21/2025

A safe space to learn and practice yoga assists.

Saturday
8:30 AM: Morning Meditation Each day starts with a meditation session designed to clear the mind and reinforce the workshop’s themes of goal setting and personal insight.
9:00 AM – 11:00 AM: Mysore Style Practice Continue personal exploration through a self-led Mysore style session, applying the concepts of Sankalpa and Vikalpa to each asana.
11:30 AM – 12:30 PM: Philosophy Chat A session focusing on the application of yogic philosophy to daily life.
1:00 PM – 2:30 PM: Peer Support Assisting This session will guide participants in setting practical, achievable goals within their assisting and daily postures, emphasizing the integration of teamwork, touch, and support.

Sunday
8:30 AM: Morning Meditation Each day starts with a meditation session designed to clear the mind and reinforce the workshop’s themes of goal setting and personal insight.
9:00 AM – 10:30 AM: Deliberate Practice Continue personal exploration through a self-led Mysore style session. Two Batches. First Team and Second Team, assisting each other.
10:30 AM – 12:00 PM: Deliberate Practice Continue personal exploration through a self-led Mysore style session, applying the concepts of Sankalpa and Vikalpa to each asana.
12:00 PM – 1:30 PM: Food and Debrief Grab a bit and talk about our experience.E

$75.

New Classes:Ashtanga Inspired VinyasaTuesday, Wednesday, Thursday: 5:15-6:30p in person and online .club Assisting Weeke...
07/14/2025

New Classes:
Ashtanga Inspired Vinyasa
Tuesday, Wednesday, Thursday: 5:15-6:30p
in person and online .club

Assisting Weekend
July 26-27
Peer support and play!

Address

Washington D.C., DC
20005

Website

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