_purelotus_

_purelotus_ Mind. Body. Spirit. Energy. �Wellness Bar�

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10/21/2025

It's happening 👏🏾👏🏾

Copper🤎
10/20/2025

Copper🤎

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10/07/2025

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🌿 Pistachios for a Restful Night's Sleep 🌿

Eating a couple of pistachios before bed can promote a restful night's sleep. This nut is one of the foods richest in melatonin, the natural hormone that regulates the sleep cycle.

A handful of pistachios provides a significant amount of melatonin, comparable to a high-dose natural supplement, helping you fall asleep more easily and maintain a deep rest.

In addition to their melatonin content, pistachios are a source of protein, healthy fats, and antioxidants, making them a nutritious snack that is beneficial for overall health.🌜

09/06/2025

🔊 Our sea moss is back in stock and moving fast! Just the mineral powerhouse needed to stay healthy during the winter months.. Head to in Upper Marlboro, MD and get yours while it lasts! Our herbal tea blends are also available. 🌱 www.mypurelotus.com 🌱 domestic wide shipping available

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for more health news, information, and tips 📌
🌱Get your herbal supplements, juice cleanses, smudges, natural hair and skin care and more @ www.mypurelotus.com🌱

08/19/2025

The Gut-Brain Connection in Children

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