Washington Health Institute

11/14/2025

Sore throat, cough, fever, or chills? It could be Strep — and WHI can help!

We offer rapid Strep testing so you can get answers and care quickly.
Don’t wait — schedule your appointment today with Washington Health Institute.

📞 Call 202-525-5175 or visit dc-whi.org

11/13/2025

🤧 Cold and Flu Season is Here! 💉 COVID-19, RSV, and flu continue to cause serious illness—and every year, immunizations help keep more people out of the hospital.

It’s not too late to protect yourself and your loved ones. Be sure to:
🧼 Wash your hands
😷 Cover your coughs and sneezes
🏡 Stay home if you’re sick
💪 And most importantly — get vaccinated!

Contact the Washington Health Institute to schedule your flu, RSV, and COVID-19 shots online at https://dc-whi.org/ or call us today. Let’s keep our community healthy this season! 💙

11/11/2025

This Veterans Day, Washington Health Institute proudly salutes the brave men and women who have served our country. Your courage and sacrifice inspire us all. 💙

As a veteran, your health matters—both mental and physical. In our care, we can help you stay on top of your wellness, manage stress, and address any ongoing concerns with the care and respect you deserve. Schedule an appointment online https://dc-whi.org/ to book a primary care provider today!

📅 Veterans Day | November 11th
💙 Thank you for your service

11/07/2025

😴 Stress and lack of sleep can make pain worse. WHI can help you manage the mind-body connection with strategies for better rest and relaxation.
📞 Call us at 202-525-5175 to schedule an appointment with one of our compassionate providers or visit https://healow.com/apps/practice/washington-health-institute-24736?v=2&t=1&f=6jGZQ0k1QkyWnLO9 to request an appointment online.

10/24/2025

Did you know every extra pound adds 4 pounds of pressure on your knees? Small steps can make a big difference in relieving joint pain. WHI’s team can help you build a personalized weight and pain management plan.

Make an appointment online today: https://dc-whi.org/request-your-appointment/

10/23/2025

💗 It’s Breast Cancer Awareness Month — a powerful reminder to prioritize your health and wellness! This October, Washington Health Institute (WHI) is celebrating the strength of women everywhere by encouraging self-care, early detection, and whole-person wellness.

At WHI, we’re your partner in health and here for you through every stage of life:
✨ Well-woman exams
✨ Contraceptive management
✨ Weight loss management and support
✨ IUD insertion
✨ Breast health & more
👩‍⚕️ Our caring women’s health team — Aysha Rizwan (NP) and Jacqueline Zamora (FNP-C) — bring decades of experience to provide the trusted, compassionate care you deserve, just like family.

This October, Washington Health Institute (WHI) is celebrating the strength of women everywhere by encouraging self-care, early detection, and whole-person wellness.

At WHI, we’re your partner in health and here for you through every stage of life:
✨ Well-woman exams
✨ Contraceptive management
✨ Weight loss management and support
✨ IUD insertion
✨ Breast health & more
👩‍⚕️ Our caring women’s health team — Aysha Rizwan (NP) and Jacqueline Zamora (FNP-C) — bring over 30 years of combined experience to provide the trusted, compassionate care you deserve, just like family.

Both providers are accepting new patients.
📍 Make an appointment to visit our office locations at 1140 Varnum Street, N.E., PMB Suite 203, Washington, D.C. and 8630 Fenton St Suite 700 Silver Spring, Maryland 20910
📞 Call 202-525-5175 to schedule your appointment or make an appointment online.

10/23/2025

🍁 Fall weather is here — and so are those seasonal aches and pains!
At Washington Health Institute (WHI), our team of care providers can help you with mild or acute pain management. 💪

Our team treats minor injuries like cuts, scrapes, bruises, burns, and sprains — the kinds that need care but aren’t life-threatening.

Call us for a same-day appointment at 202-525-5175 or visit us online to schedule your visit today.

10/22/2025

Welcome! WHI's new provider Ilana Abramowitz, DNP, PMHNP-BC. Ilana is a Board Certified Nurse Practitioner focused on Psychiatric-Mental Health conditions at Washington Health Institute’s Varnum ST NE, DC and Silver Spring, MD locations. Call 202-525-5175 or make a same-day appointment online today.

https://dc-whi.org/ilana-abramowitz-dnp-pmhnp-bc/

10/22/2025

Need an appointment today after 5pm? We’ve got you covered! 💚
Washington Health Institute (WHI) is here for you — open Wednesdays until 7 PM for your convenience.

Get the care you need on your schedule. Call 202-525-5175 or visit us online to book your appointment today.

10/09/2025

💙 It’s National Primary Care Week! At WHI, we celebrate the providers who are at the heart of community health. Our team is proud to deliver compassionate, patient-centered primary and specialty care that helps our community thrive.

Thank you to all the healthcare heroes making a difference every day! 🌿

10/09/2025

Prevention empowers and protects. 💪❤️
Access to HIV prevention tools, education, & services safeguards health and upholds rights. Equal access is the key to ending new infections.

10/09/2025

Washington Health Institute (WHI) is here to support your mental and emotional well-being. Our licensed therapists provide compassionate care for individuals coping with depression, anxiety, COVID-19–related stress, chronic health challenges, or other life transitions. https://dc-whi.org/behavioral-health/

Therapy is a safe space to explore your thoughts and feelings, build coping skills, and uncover your inner strengths. Together, we’ll set personal goals and work toward a more balanced, fulfilling life—at your pace.

WHI offers both in-person and telehealth appointments. We’re in-network with CareFirst BCBS, Aetna, United Healthcare, and Medicare, with a sliding fee scale available for those who qualify.

💙 Begin your journey toward healing today.
📞 Call 202-525-5175 or schedule online.
📍 1140 Varnum St. NE, Suite 203, Washington, DC

BEHAVIORAL HEALTH SERVICES We look forward to serving your health care needs at Washington Health Institute. Washington Health Institute is pleased to offer behavioral health services for people experiencing depression, anxiety, COVID-19 related stress, difficulty coping with chronic health conditio...