Washington Health Institute

03/11/2026

Wellness Wednesday | March Focus

At WHI we believe wellness is built through the small habits we practice every day. This week, take a moment to focus on three simple ways to support your health:

✔️ Schedule preventive screenings – Early detection saves lives.
✔️ Prioritize your mental health – Take time to rest, reflect, and recharge.
✔️ Stay connected to care – Regular visits with your healthcare provider help you stay on track.

At Washington Health Institute (WHI), we’re here to support your wellness through Primary Care, Behavioral Health, Women’s Health, and Infectious Disease services.

🕖 Reminder: WHI is open today until 7 PM this Wellness Wednesday to better serve you.

✨ Your health journey starts with one step.

📅 Schedule your appointment today

03/10/2026

🌸 Women’s History Month | WHI Prioritizing Women’s Health

During Women’s History Month, we celebrate the strength, resilience, and contributions of women while also recognizing the importance of caring for women’s health. This month is a reminder for women to prioritize their physical, mental, and emotional well-being. Preventive care, regular screenings, and open conversations about reproductive and mental health are key to staying healthy.

At Washington Health Institute (WHI), our Women’s Health services support women at every stage of life with compassionate, comprehensive care.

✨ Take charge of your health today.

📅 Schedule your appointment
🌐 dc-whi.org
📞 202-525-5175

03/06/2026

March is Endometriosis Awareness Month 💛

Endometriosis affects an estimated 1 in 10 women, yet many experience symptoms for years before receiving a diagnosis. This condition can cause pelvic pain, painful periods, fatigue, and fertility challenges, and it deserves attention, understanding, and care.

At Washington Health Institute (WHI), we encourage women to listen to their bodies and speak with a provider if something doesn’t feel right. Early conversations with your healthcare provider can help lead to answers and the right care plan.

💛 Your pain is real. Our team is here to support your health through compassionate primary care and women’s health services.

📞 Schedule an appointment today
Call: 202-525-5175
🌐 dc-whi.org | Washington, DC

03/05/2026

Your Partner In Health | WHI Behavioral Health Services 🧠💙

Your mental health is just as important as your physical health. Stress, anxiety, depression, and life’s daily challenges can impact your overall well-being—but you don’t have to navigate them alone.

At Washington Health Institute (WHI), our Behavioral Health services provide compassionate, confidential support to help you manage stress, strengthen coping skills, and improve your quality of life.

Our team is here to support you with care that focuses on the whole person—mind and body.

✨ Taking care of your mental health is a powerful step toward thriving.

📞 Schedule an appointment online https://dc-whi.org/behavioral-health/ or call: 202-525-5175 | 📍 Washington, DC

BEHAVIORAL HEALTH SERVICES We look forward to serving your health care needs at Washington Health Institute. Washington Health Institute is pleased to offer behavioral health services for people experiencing depression, anxiety, COVID-19 related stress, difficulty coping with chronic health conditio...

02/26/2026

It's THRIVE THURSDAY at WHI ✨🌿 Check in with us! Thriving doesn’t have an age limit—it’s a lifestyle, and we’re here to support you every step of the way. At Washington Health Institute (WHI), our team helps you thrive through comprehensive care that meets you where you are. Ready to thrive? Schedule your appointment today. Call (202) 525-5175 or online at dc-whi.org

02/24/2026

📅 Schedule your medical appointment with WHI.

We look forward to serving your health care needs at Washington Health Institute (WHI). Call our offices at (202) 525-5175 or book online to get started https://dc-whi.org/request-your-appointment/.

02/14/2026

NOW ENROLLING: COVID-19 vaccine clinical trial for healthy adults [50 to 64 years of age] Staying up to date on your COVID-19 vaccines is still the best way to prevent serious illness. However, as the virus continues to change, vaccines must be updated as well. The study vaccine is a modified version of Pfizer-BioNTech’s original mRNA-based COVID-19 vaccine. If you are interested in taking part or would like more information, please reach out to us!

Link in bio!

RESEARCH & CLINICAL TRIALS Learn about and participate in local and national clinical trials. SERVICES Learn more about the services we provide. DONATE Support our mission to improve community health.

02/12/2026

🎙️ Missed National Black HIV/AIDS Awareness Day? The Conversation Continues. WHI’s own Dr. Theo Hodge, MD, and Jackie Zamora, FNP-C joined Harold Fisher live today on The Daily Drum (WHUR 96.3 FM) today for an extremely informative update on HIV/AIDS in the DMV, women’s health, and the importance of taking control of your health. They shared powerful insights on:
✔️ HIV prevention and PrEP
✔️ How primary care plays a role in prevention
✔️ Empowering Black women to advocate for their health
✔️ Breaking stigma and encouraging open conversations

If you missed it live, we encourage you to take a listen and stay informed. Knowledge is power — and HIV is highly preventable.

At WHI, we’re here to answer your questions, provide compassionate care, and partner with you on your health journey.

📞 Make an appointment online or call us at (202) 525-5175.

The Drum has long been known as the first telegraph. A way our ancestors communicated before phones or even the telegraph. We know Washington DC’s news affects not just the region, but the world, so radio and television veteran Harold Fisher breaks the ne

02/11/2026

Wellness Wednesday 💙 Small steps today can make a big difference tomorrow. From preventive care to routine visits, WHI is here to support your health.
✨ Prioritize you—schedule a visit today. WHI—your partner in health.
🌐 www.dc-whi.org
📞 202-525-5175

02/06/2026

Don’t be afraid to ask for PrEP. HIV is highly preventable, and WHI providers are here to answer your questions and support you every step of the way. Take control of your health with care you can trust.

🌐 www.dc-whi.org
| 📞 202-525-5175
WHI—your partner in health.

01/27/2026

❄️ Feeling the cold in your joints? You’re not alone.
Winter’s colder temperatures often make arthritis pain worse — especially increased joint pain and stiffness as temperatures drop. In the U.S., AARP reports that osteoarthritis affects nearly 33 million adults, and colder weather can make symptoms more noticeable for many of them.

At WHI, our comprehensive pain management services are designed to help you find relief and get back to the activities you love — no matter the season. 🌟

👉 Schedule an appointment online with a WHI provider today at https://www.whi.com/schedule

01/14/2026

Looking for comprehensive women’s health care you can trust? WHI's Jacqueline Zamora, FNP-C nurse practitioner serves patients at our 1140 Varum St. NE, STE 203, WDC location. She offers personalized, compassionate care for women at every stage of life—including primary care and specialized gynecology, preconception counseling, and more. She’s dedicated to building strong patient relationships and creating a supportive, healing experience you deserve.

✨ Make your health a priority today. Appointments are available—schedule yours with Jacqueline Zamora:
👉 https://bit.ly/4jC75o1