Dr. Rebecca Brown

Dr. Rebecca Brown Award-winning team of specialists
📍 Services available nationwide
Find what’s really keeping you stuck

05/18/2026

Reiki is more than just an energy healing tool. It offers strong support for your mental health. When you’re dealing with grief, trauma, or emotions that are hard to identify, Reiki gently helps support you by calming your nervous system, release emotional blocks, and by creating a safe space for you to heal at your own pace.

It also provides what many of us struggle to give ourselves: self-compassion. A Reiki session allows you to slow down, look inward, and simply receive.

Jenn is our in-house Reiki practitioner at Balance and Birch and she believes Reiki is for everyone. Whether you are carrying something heavy or just need to come back to yourself, she holds a safe and compassionate space for you to heal and grow.

Whether you are facing something difficult or just need a boost, Reiki is here for you. Book a session with Jenn at the link in bio and start your healing journey.



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05/13/2026

Closed captions won’t load for some reason but stay tuned for a blog post recapping my first 3 months of my employees taking over my health!

04/27/2026

Feeling a surprising level of difference in just 2ish months thanks to my incredible staff. Reach out to see how we can help you too! It doesn’t matter where you’re starting, we have options for everyone from completely out of time/energy and beginner to advanced and ready to optimize.

04/13/2026

If you could change one thing about how care works right now, what would it be?

03/31/2026

Week 5 update!

This is where most people fall off, because that initial stamina wears off and nothing is going perfectly anymore. But, I am aware enough of that pattern to ignore some of the road bumps coming my way! I have full confidence that month 6 me is going to feel profoundly different than I did in week 1, and I’m already definitely seeing changes.

03/20/2026

I really didn’t think I’d ever hear someone tell me I’m drinking too much water 😂😂 It just goes to show sharing symptoms with the right people can lead to answers you would’ve never thought to question!

03/19/2026

Hypnotherapy uses guided relaxation and targeted suggestions to access the subconscious in a focused, gentle way. There’s scientific evidence that it’s particularly effective for changes like smoking cessation, overeating, insomnia, and even pain management.

03/12/2026

You, your family, your friends, your community now all have access to one coordinated team. Wherever you live, you can still access integrative wellness plans. Plus we’re happy to coordinate with your existing providers, too. Imagine, your healthcare team consisting of ALL forms of wellness! This is now possible.

11/04/2025

Drop what you did today to take care of yourself 👇

Address

1330 U Street NW, Third Floor
Washington D.C., DC
20009

Telephone

+12405404605

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