The Spa Room

11/18/2025

The essence of learning to give a good massage connecting with some simple reflexes of how to be safe and how to be in connection. With this framework, you can learn how to give a relaxation session in about two hours.

With over 15 years of clinical experience and extensive study of massage therapy research, I'm committed to creating resources that foster the professional development of massage therapists globally. Here is a useful reference when attempting to better understand the multidimensional benefits of mas

11/17/2025

Jaw Self Care

Try these techniques to relieve jaw pain.

11/11/2025

09/19/2025

There is still space for our 9:00 practice this Sunday led by Beck @ The Spa Room DC. Complimentary Yin Yoga & Sound Healing followed by half price Thai Yoga Bodywork sessions (30 Min.). So happy to see this healing work taking place in our little studio.

08/31/2023

Red Flower has just renewed our wholesale account!!!! YAY!!! I'm so excited. Please let me know if you have any product requests.

08/11/2023

I've been doing more sessions lately related to developmental movement patterns. It's a joy to work with little ones and expecting parents.

This is a montage of a little baby named Liv doing what babies do during their first year of life. It is these first beginnings that form the initial pieces...

05/02/2023

Registration just opened for our Mother's Circle Infant Massage Instruction- May 20th @ 10:15 AM.Please join us! This complimentary event is part of The Spa Room's new open studio program.

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02/25/2023

I couldn't help it... I had to post another one. They are so pretty.

02/25/2023

These flower globes from Farmer's Bloom are so beautiful in the waiting area that I forget that they are for sale. Beautiful, isn't it???

02/23/2023

There is a practice called sociometry which measures the ways that people relate to others. Within sociometry, there is an idea that some people have an abundance of social options, while others have very few. Those who have options are said to have "sociometric wealth" and those who have few are the "isolates". I have great respect for those who share their social abundance, and an infinite amount of compassion for those who are suffering in isolation. While I have enjoyed both ends of this continuum I think that the root of my healing practice and capacity has been the experience of the isolate, and a sincere desire to help others avoid the suffering that the role has caused within me.

02/21/2023

A throw back to our dance like nobody's watching days! I'm tired of sitting down, time to move big again!

02/19/2023

Over the past few weeks this space has seen yoga practice, family massage, psychodramatic improvisations and some serious dancing by one of my favorite 4 year olds.