Atone Therapy

07/25/2024

https://www.atone-therapy.com

06/26/2024

04/06/2024

On grief.

04/06/2024

02/18/2024

Are we listening to women?

01/17/2024

Join me and Dina on LinkedIn Live talk about workplace trauma and toxic workplaces, and how you can create your best future. Link to LinkedIn Live is in the bio.

01/03/2024

Happy New Year my IG friends,

My friends, I wanted to take a moment to update you on some changes in the direction of my content on Instagram. My platform has centered around openly discussing issues of racial trauma and injustice.

These topics will always be deeply personal and important to me.

However, over time in my own healing transition, I have come to recognize how dwelling solely in past pains and struggle can inhibit and limit my own growth. It keeps us stuck and in bo***ge versus moving one forward.

While being aware of our traumatic histories, we still have a long way to go in healing.

So going forward in 2024, I hope to approach racial topics from a place of empowerment, resilience and communal care rather than re-enacting past traumas or projecting Black trauma p**n.

My renewed mission is to shed light on how human beings persevere and transition through challenges to create the lives they desire.

I am ready to talk about life transitions and complete life transformation - whether careers, relationships, homes or within. Journeys that make life more meaningful while faced with setbacks or uncertainty.

Highlighting empowering content versus content that may feel disempowering.

This is a change coming from a genuine place of my own evolution. I hope you'll continue this walk with me and provide thoughtful perspectives.

Know that my heart mission is still justice, equality and human dignity for the historically underserved and oppressed. I realized how our pain is exploited daily, and have no Internet in contributing to that agenda.

Thank you so much for your support. I appreciate those who have been impacted along this journey.

As the above quote says, the hallway doesn't have to be scary. It is a journey we can take together.

Feel free to share your thoughts below after reaching this. Looking forward to this journey ahead.