Transpire Wellness

Transpire Wellness Transpire Wellness is a full service, premier outpatient behavioral health practice, offering, individual, family and couples counseling.

Premarital and Marriage counseling are also offered.

Still reliving the last month through these photos. 🤍From meaningful conversations and powerful workshops to new connect...
05/16/2026

Still reliving the last month through these photos. 🤍

From meaningful conversations and powerful workshops to new connections and unforgettable moments, we’re incredibly grateful for every opportunity to show up, participate, and support people wherever they are on their journey!

Thank you to the event sponsors who opened up their events to us!


And a special thank you to everyone who connected with us along the way — the energy, support, and community made each event even more special. Looking back at these moments reminds us why we do what we do. ✨

Mother’s Day is beautiful, yet complex. It’s a day for the phone calls, the brunch dates, and the warm hugs from the wom...
05/11/2026

Mother’s Day is beautiful, yet complex. It’s a day for the phone calls, the brunch dates, and the warm hugs from the women still walking beside us. It’s also a day of quiet remembrance for those who are celebrating a legacy that now lives within their hearts.🌷

Today, we celebrate the moms who are right here with us—thank you for your strength, your wisdom, and your endless grace. And to those who are missing their mothers today: we hold space for you. The bond between a mother and daughter is a light that never truly goes out. We’re sending love to every mother and daughter today. 💗

For the daughters who are navigating life after loss and looking for a space to honor that enduring bond, we invite you to The Healing Experience 2026: Still Her Daughter. Listen to a pre-recorded message from event hosts Tamara and Shawan, as they talk about this intimate day of storytelling and reflection designed to help you celebrate her impact while finding your own path forward.

Learn more and save your seat here: https://bit.ly/4uhhFp3

How do we navigate a world that feels a little quieter without her voice? 🤍We invite you to The Healing Experience 2026:...
05/08/2026

How do we navigate a world that feels a little quieter without her voice? 🤍

We invite you to The Healing Experience 2026: Still Her Daughter, a dedicated space for those of us navigating the world without the woman who gave us life. It is a day to honor her legacy, but also a day to honor you—the daughter who is still growing, still healing, and still finding her way.

Whether your loss is fresh or years behind you, this is a soft space to land. Together, we will reflect on the impact of our loss, engage in community conversations, and celebrate the lasting impact our mothers left on our lives.

Come find community among those who "just get it." 🕊️

Space is limited! Learn more and secure your spot here: https://bit.ly/4uhhFp3

So excited to share that Tamara will be a featured panelist at the Caribbean Women’s Health & Wellness Conference! Join ...
04/28/2026

So excited to share that Tamara will be a featured panelist at the Caribbean Women’s Health & Wellness Conference!

Join us for “Pour Into You”—a luxury wellness experience dedicated to empowerment, health education, and sisterhood. Tamara will be joining an incredible lineup of experts to dive into holistic well-being and community connection.

Where: Buena Vista Estate, New Castle, DE
When: May 9th | 10 AM – 2 PM
Dress Code: Pink & Gold 💖👑

Whether you’re looking for expert health advice or a beautiful afternoon of tea and networking, this is an event you won’t want to miss!

Tamara led a powerful journaling exercise focused on releasing and healing baggage from our past traumas. Inspired by th...
04/12/2026

Tamara led a powerful journaling exercise focused on releasing and healing baggage from our past traumas. Inspired by the lyrics of Erykah Badu’s song entitled “Bag Lady,” she encouraged participants to pack light for life’s journey!

Interested in having Tamara speak at your next event? Send us a DM!

We are deeply honored to participate and share the stage with the legendary at the 5th Annual Sexual Assault Prevention...
04/04/2026

We are deeply honored to participate and share the stage with the legendary at the 5th Annual Sexual Assault Prevention Conference, hosted by the Safe Space Coalition.

This year’s theme, “Your Voice, Your Safety,” is a powerful reminder of the importance of empowering students and creating brave, safe spaces within our community. We are proud to stand alongside those dedicated to advocacy, resilience, and the prevention of dating and domestic violence.

It is a privilege to participate in a day focused on healing, education, and collective action. Let’s continue to work together to foster awareness and support survivors.

Event Details:
🗓️ April 17th, 2026
📍 Delaware State University, MLK Jr. Student Center Parlors

Partnering for prevention and building a resilient future. 🤍

PreventionMatters

We’re proud to share that our Founder & CEO, Tamara, will be speaking at the 4th Annual Sharing Our Stories: Pain to Pur...
03/15/2026

We’re proud to share that our Founder & CEO, Tamara, will be speaking at the 4th Annual Sharing Our Stories: Pain to Purpose event hosted by on March 28 in Wilmington, DE.

This event creates a safe, judgment-free space for people to share their stories, find encouragement, and connect with resources that support healing and growth. We’re honored to be part of a community turning pain into purpose and uplifting voices that deserve to be heard. 💚

🎟️ Tickets are free — register to join the conversation.

MentalHealth

03/04/2026

Posting a Monday post.. on a Tuesday! Doesn’t matter the day, you all did your thing!! The votes are in - take a listen to see which picture is the winner for our billboard.

Thank you for voting, commenting, and sharing the love!! We’re so happy to have you along for our journey. 💚

It’s time!!! 🎉✨ We promised you three photos… and here they are. These are the final images from our recent shoot, and n...
02/27/2026

It’s time!!! 🎉✨ We promised you three photos… and here they are.

These are the final images from our recent shoot, and now we need your help choosing which one will go on our upcoming billboard 👀🫶🏽

We’re so excited about this next step and can’t wait to share it with you.

🗳️ Poll closes in 3 days — help us choose by getting your pick in before then! Thank you for being the best part of Transpire Wellness 💚

02/25/2026

Here’s a little behind-the-scenes look at our recent photoshoot — the energy, the laughter, the vision coming to life. And trust us… this is just the beginning.

We’ll be sharing THREE final images from this shoot soon, and you will get to help us choose which one makes it onto our upcoming billboard campaign in MD and DE/PA. Your vote will decide what thousands of people see. No pressure 😉

Special thank you to our incredible photographer, for such an amazing shoot and for putting this beautiful BTS footage together. We couldn’t have done it without you! 🎥📸

Stay tuned for the poll — we can’t wait to see which one you choose. 💚

02/10/2026

Important updates & exciting momentum happening here at Transpire Wellness!

Our newest video shares major announcements you don’t want to miss. Press play to catch up on the latest news!

Address

1629 K Street NW, Suite 300
Washington D.C., DC
20006

Opening Hours

Monday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm
Saturday 9am - 2pm

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