Jessiwhite_dpt

10/03/2025

Last week’s IADMS (International Association of Dance Medicine and Science) conference was one for the books!

It was so great to see so many colleagues and to meet new ones. Learning from these great minds is truly a privilege. Having fun with them is as well! 😉

Conferences are exhilarating, inspiring & exhausting!

But I’m excited to be back in the clinic this week implementing new treatment tools, exercises, and movement strategies. Thank you

09/16/2025

This Saturday Sept 20th!

This is your chance to take a FREE class

Registration is required as space is limited to 10 participants. 🔗 in bio!

🌀🕺🩰🤸‍♀️

09/08/2025

Things have been a little different round these parts. 👶
Not everyone has acclimated to the new addition to our family, but those who are apprehensive are still very curious! 👀🐈‍⬛🐈

Looking forward to seeing these friendships grow in the coming months and years! 😻

05/06/2025

Thanks to everyone who came out to the park Saturday to celebrate the upcoming arrival of our ! We had such a great time seeing everyone and couldn’t have asked for a better !

Feeling loved 🥰💜🌸

04/30/2025

Happy
I feel so blessed to get to work with so many talented movers as a physical therapist and ® instructor. Helping to make and keep is why I do what I do!

03/31/2025

02/14/2025

A decade of love, laughter, hair loss, hard times, holding onto hope, and starting new adventures. 💕 So glad it was you who was by my side through it all.

Looking forward to the next decade with you. Happy Valentine’s Day my love 💜😘

02/07/2025

Calling all dancers looking for a fitness class that will elevate your dancing!

Group Gyrotonic classes are returning!

$25 drop in rate
$100 5-class discount packs

Sign up on your MINDBODY app or click the link 🔗 in my bio!

02/05/2025

Great to get a chance to catch up with friends, eat all the delicious foods, kick off parade season, and walk 30 miles just taking in the sight and sunshine.

Thanks for your hospitality and willingness to drive us out to the far reaches of the city. Can’t wait til next time!

01/12/2025

Starting the new year off with a few of my favorite things!

Love getting to take part in task force on dancer health. This year my main squeeze came along and spent the day traipsing around the city and met up with us for show in the evening.

As usual we ate delicious foods, walked till our feet were sore, and laid plans for all the things we couldn’t fit in that go on the next trip’s agenda.

💜

#2025

01/02/2025

2024 wasn’t an active social media year for me in part because I was busy living in the moment, and in part because I had to prioritize my energy with what turned into a busier than expected year.

Here’s some of the places 2024 took me:

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5) (I officially launched my own business!!)
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9) (We couldn’t ask for a better gift this Christmas!!! 💗)

🥂Cheers to 2025 and many more adventures!
(And hopefully a bit more energy to share some it here.)

10/24/2024

Last week’s class was rescheduled, so there are still 2 more opportunities to join!

💰 $25 drop-in rate

🔗 link to register in bio or search on your

🩰 This class series is for the intermediate to advanced dancer (pre/professional) and explores dance specific strengthening & mobility exercises.

🌀No prior experience necessary!